Roller derby is a full contact sport. It’s a bit like a cross between rugby and a race, but there’s no ball and everyone’s on rollerskates!
It’s great for both cardio, endurance and strength. Roller derby is a full body workout, with particular focus on your core, legs and back.
It depends on the league you join, but £35 per month for around 12 sessions a month is about average.
You’ll need quad skates, knee and elbow pads, wrist guards, a helmet and a mouthguard.
There are 2 opportunities listed on the Activity Finder. To view local opportunities please select your local area.
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