Find out about the Chief Medical Officers recommendations for physical activity, guidance from the National Institute of Clinical Excellence (NICE) and more on this page.
Find your sport or activity on our Activity Finder. With over 600 clubs across Cumbria from over 40 sports, theres a wide range of activities to get involved in.
We believe that active children are healthy, happy, school ready and sleep better. That's why we work with nursery settings and parents to help them embrace physical activity.
We hold Cumbria School Games & Cumbria Sports awards on an annual basis and hold a variety of smaller events during the year. This is where you'll find information on any events we hold.
We believe that Sport & Physical Activity is for everyone and our aim is to make sure that equality, diversity and inclusion run through everything we do.