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Be Healthy, Be Active

Physical Activity & Health

Find out about the Chief Medical Officers recommendations for physical activity, guidance from the National Institute of Clinical Excellence (NICE) and more on this page. 

Early Years 

We believe that active children are healthy, happy, school ready and sleep better. That's why we work with nursery settings and parents to help them embrace physical activity.

Activity Finder

Find your sport or activity on our Activity Finder. With over 600 clubs across Cumbria from over 40 sports, theres a wide range of activities to get involved in. 

This Girl Can

This Girl Can is a national campaign funded by The National Lottery, celebrating all the amazing ways women fit exercise into their life.

We Are Undefeatable

"We Are Undefeatable" is a movement supporting people with a range of long term health conditions, developed by 15 leading health and social care charities


We hold Cumbria School Games & Cumbria Sports awards on an annual basis and hold a variety of smaller events during the year. This is where you'll find information on any events we hold. 

Research & Data

Active Cumbria is committed to providing up to date data and information to our partners across the County. This section provides links to a number of relevant data sources, where specific information is easily available.

The latest News

Social Media logosThe best way to stay up to date with the latest news from Active Cumbria, whether it is new job alerts to funding announcements is to follow us on twitter or add us as a friend on facebook

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