Roller Derby

Roller derby is a full contact sport. It’s a bit like a cross between rugby and a race, but there’s no ball and everyone’s on rollerskates!

Why is it good for me?

It’s great for both cardio, endurance and strength. Roller derby is a full body workout, with particular focus on your core, legs and back.

How much does it cost?

It depends on the league you join, but £35 per month for around 12 sessions a month is about average.

What equipment do I need?

You’ll need quad skates, knee and elbow pads, wrist guards, a helmet and a mouthguard.