Climbing can be done indoors out outdoors, usually as a pair but often as part of a group.
Indoor climbing involves following a series of coloured grips, with different colours corresponding to a different level of difficulty. Your climbing partner, called the belayer, controls the rope that stops you from falling and preventing an injury.
Bouldering is a form of rock climbing that doesn’t use ropes. Instead, you only climb a few metres off the ground with crash pads beneath you to cushion your fall.
It’s a great way to get outside and enjoy nature with friends and family, or a great way to meet new people by joining a climbing group. Climbing can help to improve strength keep your heart healthy.
There are 11 opportunities listed on the Activity Finder. To view local opportunities please select your local area.
Subscribe to our e-newsletter and get Active Cumbria updates straight to your inbox.