Move for Health in South Lakeland, funded by the Morecambe Bay CCG Population Fund, is a programme of free physical activity sessions designed to help local people move at their own pace.
Our sessions run over the course of 12 weeks and are suitable for all levels of fitness, focusing upon healthy bodies and healthy minds. We have sessions taking place in both Kendal and Ulverston.
If you answered YES to the any of the above or know someone that meets these criteria then get in touch.
Come and join us:
KENDAL - The First Place Fitness,Kirkland: WEDNESDAY'S 10:30am -11:30am (FULLY BOOKED) and 11.30am - 12.30pm.
NEW FRIDAY GROUP starts 29th APRIL 9:45am - 10:45am. Places are available to book now.
ULVERSTON - Croftlands Community Centre: FRIDAY'S 1:00pm - 2:00pm
If you would like to take part in the programme please register your interest using the form below.