Activity Finder

Cumbria Ballet School

Dance, Early Years, Older Adults

Atlas Works, Nelson Street, Carlisle, CA2 5NB,

Classical ballet classes for children from 3 upwards and adults taught in a spacious and well-equipped dance studio by an experienced and fully qualified ballet teacher.

Contact Name	Rachel Gordon
Telephone	01228 599440
Email	rachel@cumbriaballetschool.co.uk
Website	https://www.cumbriaballetschool.co.uk
Facebook	https://www.facebook.com/cumbriaballetschool/
Instagram	https://www.instagram.com/cumbriaballetschool/
Gender	Mixed
Age groups	,
Opportunities for Disabled People	Yes Please get in touch to discuss your particular needs.

Currock House Community Centre

Boxing, Dance, Fitness Class, Mother & Toddler, Older Adults, Sub Aqua, Walking, Yoga

Lediard Avenue, Carlisle, Cumbria, CA2 4BS,

A wide variety of activities available including: - Walking Netball - Monday 1-2pm. - Metafit - HITT session for adults every Monday 7.30-8.30pm - Ramblers Walking Group - Tuesdays 11-12pm - Better Together - Seated Exercise group for all adults. - Handycrafters - weekly crafts session Tuesdays 10-12pm. - Live Well - every 2nd Tuesday of the month 2-4pm, social group for those living with dementia. - Clubbercise – A weekly high energy workout based around a party atmosphere with dance tunes and club lighting. - Currock House Amateur Boxing Club - Bounce – weekly workouts performed on mini trampolines. - Young at Heart – A weekly gentle workout designed for more mature ladies and gents. Followed by a great social occasion for those who are perhaps more isolated, which has recently commenced. - Jubilee Art Club – Wednesday 1-3pm freelance art group. - Parkinson's UK Seated Exercise - A weekly gentle seated exercise group. - Activate Yoga - Thursday evenings - 5.45-6.45pm - Rock Tots Playgroup – A weekly group for very early years for creative and social interactions and for parents and grandparents to socialise - Act Theatre Club – An affordable stage school for young people who have an interest in the performing arts. - Currock House Friday Art Club (10-12pm) volunteer led art group. - Carlisle Sub Aqua – A scuba diving group who hire our premises for their theory training. - Townswomen’s Guild – a group of ladies who meet for company, develop friendships, and get involved with events, crafts and who campaign for social issues.

Contact Name	Tish Fisher
Telephone	01228 591868
Email	tishf@currockcc.co.uk
Facebook	https://www.facebook.com/CurrockCC/
Gender	Mixed
Age groups	,
Opportunities for Disabled People	Yes

Different Strokes Exercise Group

Disability Specific, Fitness Class, Older Adults

Sands Centre, Carlisle, Cumbria, CA1 1JQ,

Different Strokes is a charity focussed on the rehabilitation of the younger/more active stroke survivors

Contact Name	Paul Kendall
Telephone	01768 897005
Email	Paul.kendall2@icloud.com
Twitter	N/a
Facebook	Different Strokes Carlisle
Instagram	N/a
Gender	Mixed
Age groups	,
Opportunities for Disabled People	Yes Exercises run by an ARNI trained instructor mainly for people who have had strokes/suffered brain injuries

Take Part

Exercise on Referral - Carlisle

Fitness Class, Gym, Older Adults

Lifestyle Fitness, Currock Road, Carlisle, Cumbria, ca2 4as,

The scheme runs for free to all who have been referred by a medical practice for an 8-week period. Sessions run weekly on a Thursday 13:15–15:15. The course is a general fitness & rehabilitation program and caters for conditions including; Cardiac Rehabilitation, Musculoskeletal injuries, Knee Replacements, Hip Replacements, Stroke Rehab, Diabetes prevention and management, Weight Loss, Mental Health & Depression

Contact Name	Phil Hayes
Telephone	01228588101
Email	manager.carlisle@lifestylefitness.co.uk
Website	https://www.lifestylefitness.co.uk/
Facebook	https://www.facebook.com/LSFCarlisle/
Gender	Mixed
Age groups	,
Opportunities for Disabled People	Yes

Feel Good Fridays

Older Adults

LoveAge and Thyme, 66 Lowther Street , Carlisle, Cumbria, CA3 8DP,

Start your Fridays with a catch up! £2 unlimited coffee/tea

Contact Name	Age UK North Cumbria
Telephone	01228536673
Email	admin@ageukcarlisleandeden.org.uk
Gender	Mixed
Age groups	,
Opportunities for Disabled People	Yes

Take Part

Hiking Household Petteril Valley Walk

Older Adults, Walking

CA1 3EJ,

A walk around Petteril Valley, Carlisle to Live Longer Better – free downloadable leaflet. As well as providing short easy-to-follow routes, the maps include information about the benefits of being active and simple exercises which can easily be done outdoors using benches along each walk. They also highlight how being outdoors can significantly improve mental wellbeing. Copy and paste this URL to download the map >> https://www.activecumbria.org/behealthybeactive/live-longer-better/live-longer-better-cumbria/working-older-adults/

Website	https://thehikinghousehold.com/active-cumbria-live-longer-better/
Gender	Mixed
Age groups	, Seniors
Opportunities for Disabled People	Yes

Take Part

Living Better Together

Boccia, Disability Specific, Fitness Class, Older Adults

Longtown Community Centre , Arthuret Rd, Longtown, CA6 5SJ,

Soci-Ability Thursdays 9:30am - 12pm - Longtown £3 pp Join us and take part in accessible fitness activities each week that everyone can enjoy, around this activity you will all have time to socialise and if you choose, try your hand at crafts, gaming and other activities too. 4 weekly rotation of: - Physio led exercise by Physio2U - Movement Music & Meditation - Tai Chi - Qigong - Boccia - accessible sport for all

Contact Name	Living Better Together Team
Telephone	01228 674950
Email	livebt@lbtuk.org
Website	https://www.heathlandscumbria.org/lbt-projects.html
Facebook	https://www.facebook.com/bettertogetherlbt/
Gender	Mixed
Age groups	,
Opportunities for Disabled People	Yes

Take Part

Living Better Together

Disability Specific, Fitness Class, Older Adults

Harraby Community Centre, Edge Hill Road , Carlisle , CA1 3SN,

Living Better Together - Harraby Shake then Cake - Seated Workout for all! Weekly on Fridays 10:30 am - 12 pm. £4 per person Join us for a fun chair based low impact exercise session delivered by iCan which helps to improve strength and balance. Suited to older people, wheelchair users or those with reduced mobility.

Contact Name	Living Better Together Team
Telephone	01228 674950
Email	livebt@lbtuk.org
Website	https://www.heathlandscumbria.org/lbt-projects.html
Facebook	https://www.facebook.com/bettertogetherlbt/
Gender	Mixed
Age groups	,
Opportunities for Disabled People	Yes

Take Part

Living Better Together

Disability Specific, Fitness Class, Older Adults

Currock Community Centre, Lediard Avenue , Carlisle , CA2 4BS,

Living Better Together - Currock Community Centre Shake then Cake -Seated Workout for all! £4 per person Weekly On Tuesdays 1pm - 2:30pm Join us for a fun chair based low impact exercise session delivered by iCan which helps to improve strength and balance. Suited for older people, wheelchair users and those with reduced mobility.

Contact Name	Living Better Together Team
Telephone	01228 674950
Email	livebt@lbtuk.org
Website	https://www.heathlandscumbria.org/lbt-projects.html
Facebook	https://www.facebook.com/bettertogetherlbt/
Gender	Mixed
Age groups	,
Opportunities for Disabled People	Yes

Take Part

Living Better Together

Disability Specific, Fitness Class, Older Adults

Petteril Bank Community Hall , Meade Road, Carlisle , CA1 3BW,

Living Better Together Sessions Petteril Bank Comnmunity Hall, Meade Road, Carlisle, CA1 3BW Mondays 10:30am - 12 noon. £4 pp includes cake & drink (First session is free) - 1st Monday - Movement to music with Wendy - 2nd Monday - iCan Seated Workout - 3rd Monday - Physio led workout by Physio2U - 4th Monday - Tai Chi Qigong with Sandra Sessions suitable for all abilities.

Contact Name	Living Better Together Team
Telephone	01228 674950
Email	livebt@lbtuk.org
Website	https://www.heathlandscumbria.org/lbt-projects.html
Facebook	https://www.facebook.com/bettertogetherlbt/
Gender	Mixed
Age groups	,
Opportunities for Disabled People	Yes

Memories in Motion

Older Adults

The Oval Centre, Salterbeck Drive, Workington, Cumbria, CA14 5HA ,

First and Third Tuesday 11am - 1pm

Contact Name	Age UK North Cumbria
Telephone	01228536673
Email	admin@ageukcarlisleandeden.org.uk
Gender	Mixed
Age groups	,
Opportunities for Disabled People	Yes Supporting people experiencing memory loss and their carers stay connected through movement activities, followed by light refreshments.

Monday Meet Up

Older Adults

Love Age and Thyme, 66 Lowther Street , Carlisle, Cumbria, CA3 8DP,

Mondays - 1pm - 3pm £2 unlimited tea, coffee, and biscuits.

Contact Name	Age UK North Cumbria
Telephone	01228536673
Email	admin@ageukcarlisleandeden.org.uk
Gender	Mixed
Age groups	,
Opportunities for Disabled People	Yes

Move It or Lose It

Older Adults

Low Moor Evangelical Church, Low Moor Road, Wigton, Cumbria, CA7 9QP,

This class is designed for over 60's , seated or standing. For people with one or more health condition, it's focus is on fun, friendships, strength, balance, stamina. Have some great music from the 50's 60's 70's and beyond. Very friendly and welcoming environment.

Contact Name	Pauline Ireland
Telephone	07788979640
Email	pauline.ireland@moveitorloseit.co.uk
Facebook	https://www.facebook.com/profile.php?id=100090247187147
Gender	Mixed
Age groups	,
Opportunities for Disabled People	Yes First class is free to see if you like it. After that the class is between £6-£7.00. Drop in as and when, no commitment to sign up. It's a very popular class and has a mix of male and female. Just wear something that is comfortable and flat shoes or trainers that are supportive.

Take Part

Move with Mish - Move it or Lose it!

Fitness Class, Older Adults

Longtown Community Centre, Arthuret Road, Longtown, Cumbria, CA6 5SJ,

A fun, friendly class for anyone who can't manage a traditional fitness class. Ideal if you have health issues, and focussing on balance, strength, and heart and lung health. No floor work and how hard you work is entirely up to you, you can do class sat down, or stood for some or all and if there's any part of the class you're not comfortable with, just miss that bit and instead just chill out and enjoy the music and chat. Mondays 10-11am, first class free taster and thereafter £5 per session

Contact Name	Mish Tooby
Telephone	07972167874
Email	mish.tooby@moveitorloseit.co.uk
Website	http://www.movewithmish.co.uk/
Facebook	https://www.facebook.com/mish.tooby
Instagram	https://www.instagram.com/mish.tooby/
Gender	Mixed
Age groups	,
Opportunities for Disabled People	Yes Longtown Community Centre is accessible and you can do the class with carer support, using a mobility aid or seated

Take Part

Move with Mish - Move it or Lose it!

Fitness Class, Older Adults

Botcherby Community Centre, Victoria Road, Carlisle, Cumbria, CA1 2UE,

A fun, friendly class for anyone who can't manage a traditional fitness class. Ideal if you have health issues, and focussing on balance, strength, and heart and lung health. No floor work and how hard you work is entirely up to you, you can do class sat down, or stood for some or all and if there's any part of the class you're not comfortable with, just miss that bit and instead just chill out and enjoy the music and chat. Mondays 2-3pm, first class free taster and thereafter £5 per session

Contact Name	Mish Tooby
Telephone	07972167874
Email	mish.tooby@moveitorloseit.co.uk
Website	http://www.movewithmish.co.uk/
Facebook	https://www.facebook.com/mish.tooby
Instagram	https://www.instagram.com/mish.tooby/
Gender	Mixed
Age groups	,
Opportunities for Disabled People	Yes Botcherby Community Centre is accessible and you can do the class with carer support, using a mobility aid or seated

Take Part

Move with Mish - Move it or Lose it!

Fitness Class, Older Adults

Denton Holme Community Centre, 1 Morley Street, Carlisle, Cumbria, CA2 5HQ,

A fun, friendly class for anyone who can't manage a traditional fitness class. Ideal if you have health issues, and focussing on balance, strength, and heart and lung health. No floor work and how hard you work is entirely up to you, you can do class sat down, or stood for some or all and if there's any part of the class you're not comfortable with, just miss that bit and instead just chill out and enjoy the music and chat. Tuesdays 11.30-12.30 first class free taster and then £5 per session

Contact Name	Mish Tooby
Telephone	07972167874
Email	mish.tooby@moveitorloseit.co.uk
Website	http://www.movewithmish.co.uk
Facebook	https://www.facebook.com/mish.tooby
Instagram	https://www.instagram.com/mish.tooby/
Gender	Mixed
Age groups	,
Opportunities for Disabled People	Yes Denton Holme Community Centre is accessible and you can do the class with carer support, using a mobility aid or seated

Take Part

Move with Mish - Move it or Lose it!

Fitness Class, Older Adults

Walton Village Hall, Walton, Brampton, Cumbria, CA8 2DJ,

A fun, friendly class for anyone who can't manage a traditional fitness class. Ideal if you have health issues, and focussing on balance, strength, and heart and lung health. No floor work and how hard you work is entirely up to you, you can do class sat down, or stood for some or all and if there's any part of the class you're not comfortable with, just miss that bit and instead just chill out and enjoy the music and chat. Tuesdays 2-3pm first class free taster and thereafter £5 per session

Contact Name	Mish Tooby
Telephone	07972167874
Email	mish.tooby@moveitorloseit.co.uk
Website	http://www.movewithmish.co.uk/
Facebook	https://www.facebook.com/mish.tooby
Instagram	https://www.instagram.com/mish.tooby/
Gender	Mixed
Age groups	,
Opportunities for Disabled People	Yes Walton Village hall is all on one level, but toilets are not fully accessible. Class can be done with carer support, using a mobility aid or seated - Please call to discuss

Take Part

Move with Mish - Move it or Lose it!

Fitness Class, Older Adults

Brampton Community Centre, Union Lane, Brampton, Cumbria, CA8 1BX,

A fun, friendly class for anyone who can't manage a traditional fitness class. Ideal if you have health issues, and focussing on balance, strength, and heart and lung health. No floor work and how hard you work is entirely up to you, you can do class sat down, or stood for some or all and if there's any part of the class you're not comfortable with, just miss that bit and instead just chill out and enjoy the music and chat. Thursdays 3-4pm first class free taster and thereafter £5 per session

Contact Name	Mish Tooby
Telephone	07972167874
Email	mish.tooby@moveitorloseit.co.uk
Website	http://www.movewithmish.co.uk/
Facebook	https://www.facebook.com/mish.tooby
Instagram	https://www.instagram.com/mish.tooby/
Gender	Mixed
Age groups	,
Opportunities for Disabled People	Yes Brampton Community Centre has disabled access but advance notice is required to get the accessible lift set up as class is held in a room with approximately 6 steps to access. Class can be done with carer support, using a mobility aid or seated - Please call to discuss

Take Part

Move with Mish - Move it or Lose it!

Fitness Class, Older Adults

Greystone Community Centre, Close Street, Carlisle, Cumbria, CA1 2HA,

A fun, friendly class for anyone who can't manage a traditional fitness class. Ideal if you have health issues, and focusing on balance, strength, and heart and lung health. No floor work and how hard you work is entirely up to you, you can do class sat down, or stood for some or all and if there's any part of the class you're not comfortable with, just miss that bit and instead just chill out and enjoy the music and chat. Thursdays 12-1pm first class free taster and thereafter £5 per session

Contact Name	Mish Tooby
Telephone	07972167874
Email	mish.tooby@moveitorloseit.co.uk
Website	http://www.movewithmish.co.uk
Facebook	https://www.facebook.com/mish.tooby
Instagram	https://www.instagram.com/mish.tooby/
Gender	Mixed
Age groups	,
Opportunities for Disabled People	Yes

Take Part

The Sands Centre

Climbing, Fitness Class, Gym, Older Adults, Squash

Newmarket Road, Carlisle, Cumbria, CA1 1JQ,

The Sands Leisure Centre reopened following a £27 million redevelopment project in partnership with Carlisle City Council at the time. The brand new centre boasts first-class leisure and swimming facilities, as well as an entertainment venue on a single site in the heart of Carlisle. As a charitable, social enterprise and working in partnership with now Cumberland Council, our first floor, 100+ station gym offers various fitness zones for cardio, strength, resistance training and a Group Cycle studio. Our two dedicated Group Exercise studios run classes from Pilates to Combat to Circuits. The eight-lane, 25m swimming pool suits both fitness and recreational swimmers, as well as adult Swim Doctor lessons. The four-lane 20m pool offers a moveable floor which is home to our Better Swim School and hosts our popular Water Workout fitness classes. Our Upstairs Bar can be used as a premium conference facility and is available to hire or why not relax in our Café and enjoy a barista style coffee and sweet treat or healthy snack.

Telephone	01228633766
Email	sands.centre@gll.org
Website	https://www.better.org.uk/leisure-centre/carlisle/the-sands-leisure-centre
Gender	Mixed
Age groups	Juniors, Seniors
Opportunities for Disabled People	Yes Adapted for wheelchairs; disabled toilet; accessible changing; lift.

Take Part

Watchtree Wellbeing Walk

Older Adults, Ramblers Wellbeing Walks, Walking

Watchtree Nature Reserve, Near Wiggonby, Cumbria, CA5 6NL,

Walk every Monday at 10.00 for about an hour. A walk round Watchtree Nature Reserve. A variety of routes are used so each week is slightly different! There is an abundance of wildlife on the reserve so we are always on the lookout for birds, flowers and even deer. The walk ends up in the café! Although dogs are welcome, they must be kept on a lead at all times. Meet at car park

Contact Name	Brian Scroggie
Telephone	07724071636 (Brian)
Email	brianscroggie@totalise.co.uk
Website	https://beta.ramblers.org.uk/go-walking/wellbeing-walks
Gender	Mixed
Age groups	,
Opportunities for Disabled People	Yes

21 activities found

Cumbria Ballet School

Currock House Community Centre

Different Strokes Exercise Group

Exercise on Referral - Carlisle

Feel Good Fridays

Hiking Household Petteril Valley Walk

Living Better Together

Living Better Together

Living Better Together

Living Better Together

Memories in Motion

Monday Meet Up

Move It or Lose It

Move with Mish - Move it or Lose it!

Move with Mish - Move it or Lose it!

Move with Mish - Move it or Lose it!

Move with Mish - Move it or Lose it!

Move with Mish - Move it or Lose it!

Move with Mish - Move it or Lose it!

The Sands Centre

Watchtree Wellbeing Walk

Cumbria Ballet School

Currock House Community Centre

Different Strokes Exercise Group

Exercise on Referral - Carlisle

Feel Good Fridays

Hiking Household Petteril Valley Walk

Living Better Together

Living Better Together

Living Better Together

Living Better Together

Memories in Motion

Monday Meet Up

Move It or Lose It

Move with Mish - Move it or Lose it!

Move with Mish - Move it or Lose it!

Move with Mish - Move it or Lose it!

Move with Mish - Move it or Lose it!

Move with Mish - Move it or Lose it!

Move with Mish - Move it or Lose it!

The Sands Centre

Watchtree Wellbeing Walk