Activity Finder

Always Another Way - Walking Football Whitehaven

Football

Whitehaven AFC, Off Coach Road, Whitehaven, Cumbria, CA289DB,

Walking Football for All Warm Up Football drills Short game Children can join their Parent/carer - however, they are their responsibility Bring a drink Wear trainers or Astro boots Please register by following this link https://app.upshot.org.uk/signup/86536d8f/b2bcf4d73273ae82/

Beckermet Walking Group

Ramblers Wellbeing Walks, Walking

CA21 2XS,

A gentle walk along the roads, cycle path and public footpaths in and around the village of Beckermet.

Better Health Wellness Walk - Whitehaven

Ramblers Wellbeing Walks, Walking

Whitehaven Sports Centre, Flatt Walks, Whitehaven, Cumbria, CA28 7RJ,

A gentle walk from Whitehaven Sports Centre around Whitehaven Harbourside.

Bootle Fitness

Fitness Class

Bootle Station Village Hall, Bootle Station, Millom, Cumberland, LA19 5UY,

Monday - Kettlebells Monday - Cardio Combat Wednesday - Pilates (pre book only) Thursday - Soulsa dance fitness

Bootle Village Walk

Ramblers Wellbeing Walks, Walking

Bootle, LA19 5TH,

A circular monthly walk through the village of Bootle. From the car park opposite the church, (which has a donation box money to air ambulance) and has disabled toilets available. We will go down Church Lane pathed except for approx.100 meters of grass or road walk, and back up Chapel Lane slight incline, talking a detour down the lane at the surgery which is a gravelled path (shared use for vehicles going to farms), returning via the same path and continuing the circuit, via Main Street (A595). There are approximately four benches on route and the route is relatively flat, with no gates or styes and will take approx. 45 minutes.

Bosson Dance & Wellbeing

Dance

Bootle Village Hall, Nr Bootle Station, Millom, Cumbria , LA19 5UY,

Ballroom Dance classes Thursday evenings 7.30pm till 9pm at the village hall. The session are run in six week courses beginners/improvers all welcome partners not needed £7 per week or £36 for full 6 weeks. Check website for start of each course

BOUNCE WHITEHAVEN

Dance, Fitness Class, Gym, Older Adults, Trampolining

Campus Whitehaven, Red Lonning, WHITEHAVEN, CUMBRIA , CA28 8UG,

Our 1 hour class features the first 45 mins of choreographed dance-cardio jumping routines to burn calories fast and finishes with 15 minutes of toning. Sessions are programmed to achieve rapid weight loss by burning 700 calories per class. ((BOUNCE))™ is 3 times more effective than floor based fitness thanks to the addition of gravity and g-force provided by the trampoline.

BOUNCE WORKINGTON

Dance, Fitness Class, Gym, Trampolining

ST MARYS CHURCH HALL, HARRINGTON, WORKINGTON, CUMBRIA, CA14 5PN,

Our 1 hour class features the first 40 mins of choreographed dance-cardio jumping routines to burn calories fast and finishes with 20 minutes of toning. Sessions are programmed to achieve rapid weight loss by burning 700 calories per class. ((BOUNCE))™ is 3 times more effective than floor based fitness thanks to the addition of gravity and g-force provided by the trampoline. Our classes are inclusive and lots of fun!

Cleator Cricket Club

Cricket

J D Campbell Memorial Ground , Church Street , Cleator, Cumbria, CA23 3DD,

Cleator Moor Activity Centre

Football

off Wyndham Street, Cleator Moor, Whitehaven, Cumbria, CA25 5AN,

The transformation of the Cleator Moor Activity Centre is well underway, and Everyone Active are thrilled to announce that the full-size outdoor artificial 3G football pitch is now officially open for use. While the 3G pitch is currently the only facility available, development is still ongoing to bring you a brand-new gym, a versatile sports hall, and a multi-purpose studio. The team look forward to welcoming you to the full range of sports and activity offerings soon.

Copeland Athletics Club

Athletics, Running

Cumbria Sports Academy, Overend Road, Hensingham, Cumbria, CA28 8SD,

We are a friendly Athletics Club training in West Cumbria covering Track and Field events. We take athletes from 7 years of age. Training takes place at Cumbria Sports Academy.

Copeland Canoe Club

Canoeing / Kayaking, Outdoors / Adventure

Copeland Fitness Centre and Swimming Pool, Cleator Moor Road, Whitehaven, Cumbria, CA28 8RD,

We are a family friendly recreational club, keen to encourage more women and girls to take part. In Autumn/Winter Tues pm we are at Copeland Swimming Pool, Whitehaven CA28 8RD; in Spring/Summer we are outside. Training is available if wanted, we work with local groups to support them canoeing. Membership is from 8+ and we can offer some support for disabled people. We have a variety of craft available for members to try out, from child sized kayaks to SUPs. More info from our website.

Copeland Pools and Fitness Centre

Cycling, Fitness Class, Gym, Swimming

Cleator Moor Road, Whitehaven, Cumbria, CA28 8RW,

However you choose to get active, Copeland Pools and Fitness Centre is perfect for everyone. The centre features a well-equipped gym, two swimming pools that are ideal for swimmers of all ages and abilities, as well as a group fitness studio with a great programme of classes to suit everyone. The swimming pools host various activities in the water, including lane swimming, public swim sessions and Everyone Active’s award-winning swimming lessons for babies, children and adults.

Cumbria Coast Karate

Karate

The Gather , Ennerdale, Ennerdale, Cumbria, CA23 3AR,

Cumbria Coast Karate opened its doors in March 2017 for the sole purpose of providing an effective technical approach to karate. Since opening our first dojo we have recently opened our second dojo here at The Gather in Ennerdale. Our regular classes are open to anyone from 6 years and above. Whether you have experience or not why not give it a go and see if it’s for you.

Cumbria United Women’s Cerebral Palsy Football

Fitness Class, Football

Off Wyndham Street, Cleator Moor, Whitehaven, Cumbria, CA25 5AN,

We are a new team getting set up as we hope to join the Cumberland League and FA Disability Cup if we get enough players and interest along the way. This is an opportunity for Women aged 16+ with Cerebral Palsy and similar conditions, (eg- acquired brain injuries) to play football and do fitness! It doesn’t matter if you have never played football, as long as you are interested in meeting new people and trying something new!

E.S.K.K Martial Arts & Fitness

Karate

P.O. Box 105, Whitehaven, Cumbria, CA28 0BF,

Award winning and internationally renowned, E.S.K.K Martial Arts & Fitness has been providing inspiring classes for the whole family in venues across West Cumbria since 2004. During that time, we've built a strong reputation for both the quality of our training and the support we provide to all our members. To find out more and book a free taster class, please visit www.eskk.co.uk

Egremont Bowls Club

Bowls

Howbank Road, Egremont, CA22 2QB,

No Postal facilities at the bowling club. Disability toilets in the bowling club. Junior bowlers must be accompanied by parent/guardian or teacher. Bowling green is open April to September.

Egremont RUFC

Rugby Union

Bleach Green, Egremont , Cumbria , CA222NL,

We have under 12/14 and 16's girls teams Boys under 8/9/10/11/12 and 16s Open age men's team

Gosforth Angling Association

Angling

4 the Loudons , Gosforth , Seascale , Cumbria , CA20 1FE,

Gosforth AA have several miles of excellent fishing on the River Irt between Nether Wasdale and Santon Bridge. The Irt holds some very large sea trout and enjoys a decent late run of salmon. Membership is mostly reserved for residents of the local area although a limited number of associate memberships are available. Weekly tickets available, day tickets are limited.

Haverigg CC

Cricket

The Square, Haverigg, Millom, Cumbria, LA18 4HR,

Hiking Household Whitehaven to Ennerdale Cycle Path, Cleator Moor Walk

Walking

CA25 5AA,

The Whitehaven to Ennerdale Cycle Path, Cleator Moor. A walk around to Live Longer Better – free downloadable leaflet. As well as providing short easy-to-follow routes, the maps include information about the benefits of being active and simple exercises which can easily be done outdoors using benches along each walk. They also highlight how being outdoors can significantly improve mental wellbeing. Copy and paste the URL here to download the map >> https://www.activecumbria.org/behealthybeactive/live-longer-better/live-longer-better-cumbria/working-older-adults/

Hope Haven

Fitness Class

40 King St, Whitehaven, CA28 7JN,

Takes part on the first floor of the Hope Haven Building. Does require participants to get up a flight of stairs. All done whilst seated. Incorporates resistance bands and Pilates balls. Full body workout.

Hope Haven - Bellicon (Trampolines)

Fitness Class

40 King St, Whitehaven, CA28 7JN,

Bellicon is great at improving balance and coordination. It strengthens the joints in the lower body as well as assisting in lymphatic drainage. A form of cardio that reduces risk of overuse or impact injuries.

Hope Haven - Red Lonning Chair-Based

Fitness Class

Caldbeck Road , Red Lonning, Whitehaven, CA28 6XQ,

Red Lonning Community Centre in Hensingham. Ground floor access.

Hope Haven - Walking Rugby

Fitness Class, Rugby League, Rugby Union

James St, Whitehaven, CA28 7HZ,

Done in the United Reformed Church, in the hall at the back. Sessions only ask for walking, no running involved. A mixture of fun games, rugby related skill sessions and a walking rugby game to finish. Suitable footwear must be worn.

Hope Haven Wellbeing Walk

Ramblers Wellbeing Walks, Walking

CA28 7JN,

Walk to suit all ages and abilities for the duration of one hour. We might make rest stops along the way depending on the needs of the group. When Hope Haven building opens we will have access to free refreshments but for the time being we will end our walk at Whitehaven library where we can sit down and chat and there are toilet facilities available. We recommend comfortable shoes and bringing a bag with a snack and a drink. There are regular Stagecoach buses into Whitehaven and train services. There is disk parking in town (usually 1hour) and major supermarkets have parking for up to 2 hours (please check the parking arrangements before leaving your car).

Kempo Fudishin Kai Jujitsu

Ju-Jitsu

Crossfield Community Centre, Crossfield Road, Cleator Moor, Cumbria, CA25 5BY,

Self Defense for anyone Learn a friendly, disciplined martial art in safe environment Disability Inclusive Member of The World Jujitsu Federation

Lakeland Sprinters GoRide Cycling Sessions

Cycling

Rowrah Kart Stadium, Rowrah, Frizington, Cumbria, CA26 3XU,

Clubmark GoRide cycling club for under 18 year olds. All abilities welcome. Any sort of bicycle welcome as long as it is in a safe condition. Our main coaching sessions take place at Rowrah Kart Stadium from April to September

Marchon Badminton Club

Badminton

St Bees School Sports Hall, Main Street, St Bees, Cumbria, CA27 0AA,

7pm till 9pm - Thursday evenings, every week, Over 18s only.

Millom Netball Club

Netball

Millom Recreation Centre, Millom, Cumbria, la184aw,

Millom Recreation Centre

Badminton, Basketball, Cricket, Fitness Class, Football, Gym, Gymnastics, Multi-sport, Netball, Pilates, Table Tennis

Millom Recreation Centre, Lancashire Road, Millom, Cumbria, LA18 4AW,

Visit the website for a full list of activities and how to book them, https://www.millomrecreationcentre.co.uk/

Millom Striders Running Club

Running

Millom Community Track, Salthouse Road , Millom , Cumbria , LA18 5AB,

Millom Striders Running Club was established in 2018 and affiliated to England Athletic. We are a friendly, welcoming group of runners based in Millom, Cumbria. Whether you are looking to get fit, train for your first 5K, or take on marathon distances, we are an inclusive club and cater for all abilities and ages. We are passionate about bringing the local community together through running. We meet regularly for group training sessions and take part in races and events across the region, the country and the world. No matter your speed or experience, you’ll find a warm welcome and plenty of encouragement here. Come join Millom Striders and discover what we can achieve together! Annual 'Run the Edge', a Multi-terrain running event festival. Their will be 2 main events and also a 1 mile family fun run. The main events will consist of a longer "Run the Edge" 11.75km run and a Lighthouse 5km run. As both events are multi-terrain, distances are approximate.

New U Functional Fitness

Fitness Class, Personal Training

15c Leconfield Industrial Estate , Cleator Moor , Cumbria, CA25 5QB,

We provide functional fitness classes which are suitable for all ages and abilities. The classes improve strength, agility and cardio fitness. We also provide personal training for all ages.

Sankaikuni Judo

Judo

The Dojo New College Hall, The Priory Grounds, St Bees, Cumbria , CA27 0DR,

At Sankaikuni we promote traditional Kodokan Judo. Holds duel membership with the BJA.

Seasonal Strolls - Mirehouse

Ramblers Wellbeing Walks, Walking

Mirehouse Community Centre, , Whitehaven, CA28 9SW,

An enjoyable social walk starting from Mirehouse Community Centre every month (first Wednesday of the month at 3pm). We choose from several routes depending on group size and ability. Usually level walking along the cycle/walking track towards Whitehaven Harbour or Moor Row, with some lovely green spaces, nature or local history along the way. Most routes are easy-access with smooth, fairly level surfaces, mainly off-road or on pavements, with some short road sections or crossings. Optional shorter cut-offs are available. Well-behaved dogs are welcome (one dog per owner).

Shameem.fit

Fitness Class, Virtual / Online Activity

Meadow Lake, Black How, Seascale, Cumberland, CA201LQ,

Fun Fitness for all the family with MokyFit creator Shameem. Online fun exercise classes using motivating music suitable for beginners as well as those wanting more challenge. Also Specialised classes designed for women 30 plus which takes into account changing hormones and their effects.

South Whitehaven Youth Partnership

Multi-sport

St Peters Community Hall, Lakeland Avenue, Woodhouse, Whitehaven, Cumbria, CA28 9QA,

Youth Clubs and school holiday provision for children and young people aged 7-17. All clubs are free to attend and each session is a mix of sports, games and crafts (unless stated otherwise)

St Bees Triers

Running

Adams Recreation Ground, Seacroft Drive, St. Bees, Cumbria, CA27 0EW,

A friendly running club who meet 6pm every Thursday at Adams Recreation Ground, St Bees. All abilities welcome.

St Bees Walks - Beach Walk & Abbey Wood

Ramblers Wellbeing Walks, Walking

CA27 0DH,

Walks every Wednesday in St Bees (alternate routes - starting 10:20AM) Walk 1 - St Bees, Abbey Wood Walk This fortnightly walk starts at St Bees Station and then proceeds across the B5345 in a north easterly direction, along Wood Lane past St Bees Public School on to the public right of way no 422009 to Abbey Wood. The path is flat but sometimes muddy underfoot. If the weather is good and people are able, we can walk into the wood. It is accessible to prams, wheelchairs and mobility scooters if we have prior notice. Sometimes there is livestock in the fields adjacent to the path. Dogs must be kept on a lead at all times. Birdwatchers will see and hear some interesting birds. For those who want a cup of coffee – or even lunch at the end of the walk we usually head up to the Manor Hotel in St Bees. Walk 2 - St Bees Beach Walk The fortnightly St Bees Beach Walk starts at St Bees station and then proceeds along the B5435 road to the Church. We walk through the Sleeping Child Garden in the Church Grounds and admire the sculptures. Then we walk through the well tended grave yard to the entrance to Priory Paddock – a wild life garden. Then we turn right on to the Public Footpath 423001 ( the ‘Dandy Walk’). We walk along the Dandy Walk to the junction of Beach Road and Abbey Road. At this point, depending on the group, we can proceed straight to the Beach and the Beach Park, or alternatively walk along Peck Mill road to the England Coast path and then take the path to the cliff top and then walk down hill to the Beach Park and Hartley’s Beach Café, where we usually stop for coffee and possible lunch. *Please visit the Ramblers website for exact dates for each walk or contact Walk Leader Claire Hale on chale025@gmail.com*

St Benedicts Walking Rugby

Rugby League, Rugby Union

Newlands Avenue, Whitehaven, Cumbria, CA28 9SH,

As it says on the tin, social rugby well suited to older people and not necessarily ex-players. It's entirely non-competitive and the hour long sessions (Wednesdays 10am-11am at St Benedicts on the 4G pitch) always end with a brew, cake and natter. Excellent for physical and mental health.

UKTC Taekwon-Do (Egremont)

Taekwondo

Egremont Methodist Church, Egremont, CA222DR,

Walking bus to Florence Arts Centre

Ramblers Wellbeing Walks, Walking

Egremont Coop, 42 Main Street, Egremont, CA22 2AD,

Walk with us from Egremont Coop to Florence Arts Centre, leaving at 12.40pm and back with us at 3pm. Short, leisurely walk to Florence Arts Centre from the Coop in Egremont, for free hot drinks, creative activities and games. The route is approximately 0.6 miles each way and with the exception of a slight incline up to the arts center and a short stretch of uneven ground, on the footpath, the walk mainly takes place on flat pavement.

Wellbeing Walk from Egremont

Ramblers Wellbeing Walks, Walking

Florence Mine, Egremont, Cumbria , CA22 2NR,

Every Friday at 11am. Walk to suit all ages and abilities. Usually an hour walk to suit the weather and participants of the day. Low impact walk with plenty of opportunities to stop, have a chat and get to know the area a little better. We recommend comfortable walking shoes and bringing a bag with a snack and a drink. On the Leaders Team we have Lenny with local knowledge of the area and Yvonne who works for the NHS Mental Health Team. There is a bus to Egremont from Whitehaven. Parking at Florence Mine is free.

West Cumbria Aikido

Aikido, Martial Arts

St Bees School , Wood Lane, St Bees, Cumbria , CA27 0DS,

The style or line of Aikido we teach is a traditional non-competitive form, know as Takemusu Aikido. We focus on body structure and mindful movement using both emptyhanded techniques and Aikido weapons. We train Monday 18:30 to 20:30, Tuesday 18:00 to 19:00 and Thursday 18:00 to 19:00. We also hold an annual seminar and arrange trips to Aikido events nationally and internationally.

West Cumbria Basketball

Basketball

Red Lonning, Whitehaven, CA28 8UG,

Twice weekly basketball sessions run by West Cumbria Basketball Club. Dates/times vary through the year, currently playing 6-7pm at St Bees school on Tuesdays and 6-8pm at St Benedict's School on Fridays. All skill levels and fitness levels welcome! We're a friendly group and recently have begun playing friendly games with others from Carlisle and Barrow. We have a WhatsApp chat to help with car shares and to post updates to court times if necessary. Please get in contact if interested!

Whitehaven Community Tennis Club

Tennis

Whitaheven Academy, Moresby Road, Whitehaven , Cumbria, CA28 8TY,

Whitehaven Community Tennis Club operates annually from April to September at St. Benedict's School (Campus Whitehaven). An open day will be held at the season's start, providing free play opportunities. Junior and senior coaching programmes will be organised throughout the season. Court availability: Weekdays: 6:00pm till 9:00pm Weekends: 10:00am till 2:00pm (April - September) The courts can be booked via the school outside of these times though if required. Visit our Facebook page or website for more information and to connect with us.

Whitehaven Cricket Club

Badminton, Cricket

Richmond Terrace, Whitehaven, CA28 7QR,

Coaching & Training sessions are held on: Tuesdays 6pm-8pm for seniors Wednesdays 6pm-8pm All Junior age groups both boys/girls Thursdays 6pm-8pm for seniors Match evenings Monday U15, Thursday Midweek XI, Friday U13, Sunday morning U11 and Saturday/Sunday senior team matches.

Whitehaven parkrun

Running, Walking

Whitehaven Cycle Track, Whinlatter Road, Whitehaven, Cumbria, CA28 8ER,

What is Whitehaven parkrun? It is a 5km run - it's you against the clock. What does it cost to join in? Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. How fast do I have to be? We all run for our own enjoyment. Please come along and join in whatever your pace!

Whitehaven Sports Centre

Badminton, Fitness Class, Gym, Gymnastics

Flatt Walks, Whitehaven, Cumbria, CA28 7RU,

Whitehaven Sports Centre features a great selection of leisure facilities that are perfect for getting the whole community active. As well as the gym, it also features a group fitness studio that offers a varied programme of classes to suit everyone. Finally, there’s also a huge nine-court sports hall, one court of which is used as an extra gym. This hosts a huge variety of sports and activities, including gymnastics and inflatables.

Windscale Pan Disability

Disability Specific, Football

Croadalla Avenue, Egremont, Cumbria, CA22 2QN ,

We train once a week on Mondays at Whitehaven Amateurs 3G. We also play in the Ability counts league in Carlisle once a month over the summer months.

Windscale Squash and Fitness Facility

Squash

Falcon Complex, Croadella Ave, Egremont, Cumbria, CA22 2QN,

We Have 4 Squash courts two glass backs, we also have a gym and spinning.

yoga-mind

Virtual / Online Activity, Yoga

PAX Commongate , CA28 6RX ,

Yoga for All. Most Tuesdays live on-line via zoom, 6pm-7pm. You will need a yoga mat and I will need to see you throughout the session. Coming home to Body, Mind and Breath through movement, breath focus, meditation and relaxation. Please contact me for more detail.

Zumba

Dance

LA18 4NT,

Classes Monday (6.15 pm Silecroft Village Hall) and Wednesday (7.15 pm Millom Rec) What is Zumba all about? ‘Zumba ‘means moving fast and having fun, this literally describes what this fitness routine is all about. It got its inspiration from Latin dance. It is a mix of music, cardiovascular exercise and aerobic dancing. It is total fun! During these sessions people forget that they are working out. They dance to the beat of the music the way they are instructed to.