Activity Finder

Abbeytown Archers

Archery

Kirkbampton Village Hall, Kirkbampton, Carlisle, CA5 6HX,

Everyone welcome in a safe and enjoyable club. All equipment provided. Mondays from 6pm. Queries via FB or call/message Mark (Club Chair) on the mobile.

Ability Counts Adaptive Training

Disability Specific, Fitness Class, Gym, Personal Training , Virtual / Online Activity

Border City Fitness, unit 1 Lorne Street, Carlisle, Cumbria, ca2 5xw,

Ability counts adaptive training is a functional fitness class for individuals living with a physical, neurological and / or long term condition. All exercises will be adapted to participants abilities to provide a fun and challenging experience. 1hr session consisting of bodyweight, free weight exercise and mixed with weightlifting, gymnastics, strongman and various cardiovascular exercise. Virtual and private sessions also available

Activate Yoga with Megan

Yoga

Currock Community Centre , Lediard Ave, Currock, Carlisle, Cumbria , CA2 4BS,

Based in Carlisle, Activate is a modern interpretation of Hatha Yoga with elements of Vinyasa and Ashtanga flows. These classes are designed to work for everyone as Yoga is about doing what feels right for your body. Every class offers careful instructions and variations of different poses so that no-one feels left out or unable to take part, but everyone experiences deep relaxation and peace. Public classes are held in Currock, Kirkbampton and Wigton.

Basketball in Carlisle

Basketball

Harraby Sports Hall, Edghill Road, Carlisle, Cumbria, CA1 3SL,

A group of men who enjoy a laid back mature game if Basketball, a range of abilities and age. Free first week to try it out

Border Badminton Club (Premier club)

Badminton

University of Cumbria, Fuse hill Street, Carlisle, CA1 2HH,

Club Nights Mondays seniors 7.30 - 9.30 and juniors 6.00 - 7.30 Thursdays Seniors 8.00 - 10pm Saturdays 4.30pm - 6pm Everybody welcome

Border City Lacrosse

Lacrosse

Cotehill Park Sports Ground, Howard Road, Brampton, CA8 1BH,

Border City Lacrosse is the only lacrosse club in Cumbria. We currently have an adult mens team 16+ who play in the Northern Lacrosse League Division One and we run training with ad-hoc games for ladies and juniors. We operate from our own ground in Brampton Cumbria with additional satellite locations and coaching throughout Cumbria.

Border City Roller Derby

Roller Derby

Harraby Campus Sports, Edgehill Road, Carlisle, Cumbria, CA1 3PP,

BCRD are a roller derby league based in Carlisle, UK. Roller derby is the fastest growing sport in Europe, winning the hearts of people every single day across the globe, and transforming people's lives forever. Want to get fit? Lose weight? Make friends? Then roller derby is for you. Get in touch with us and start your roller derby journey today!

Border Harriers Athletics Club

Athletics, Running

Sheepmount, Carlisle, Cumbria, CA3 8XL,

Border Harriers & AC welcomes athletes of all abilities, to take part in our organised track, field, cross country and road running events. Currently we can only take athletes aged 9 & above.

Border Reiver Runners

Running

Outside Trinity School, 3 Strand Road, Carlisle, CA1 1NB,

Border Reiver Runners is a friendly running group, based in Carlisle and run Mondays and Thursdays. Both nights we meet outside Trinity school at 18:00 Monday we run to a planned programme aimed at building strength, endurance, sprint work and hill work. Thursday we run a series of different routes at a tempo pace.

Brampton Amateur Squash Club

Squash

Community Centre Grounds, Union Lane, Brampton, Cumbria, CA8 1BX,

We are a private single court squash club in Brampton next to the Community Centre. Male and female changing rooms and showers. Viewing balcony room with table tennis table and some fitness equipment for members use. Lighting and on court heating operated by token machine. The club is unmanned, and has a 'club' night on Thursday evenings 7.30 onwards where anyone can come and try out squash for free. (2 visits) Membership details available

CADAS Carlisle Welbeing Walk

Ramblers Wellbeing Walks, Walking

Carlisle, CA1 1EJ,

CADAS Carlisle Walks x 4 (the walks are chosen by participants, on the day according to the weather and preference) Starting address and postcode for all walks; 3-5 Victoria Place, Carlisle. CA1 1EJ. Bitts Park: We meet at the CADAS office, 3-5 Victoria Place, Carlisle, CA1 1EJ. We then walk through the city centre to Bitts Park. We do a circuit and then follow the path through the Sheepmount and up to the railway bridge. (We track the Eden River along the path.) We then retrace our steps into the city centre where we finish with a coffee. Rickerby Park: We meet at the CADAS office and walk past Carlisle College and into Rickerby Park via the path from Trinity School. In dry weather we follow the river around the park, through the Chinese Gardens and over the Eden Bridge back to the city centre. We then finish with a coffee. Denton Holme and the Bay: We meet at the CADAS office and walk through the city centre, turning at the road on Castle Way that leads to the West Walls arches. We then turn onto a footbridge which takes us past Lidl into Denton Holme and to the Bay. We sometimes stop for a coffee on the way back at Cornerstone. The Swifts and Bitts Park: Like the Rickerby Park walk, we meet at the CADAS office and walk past Carlisle College and onto the path at Trinity School which takes us past some school playing fields onto the Swifts. From there, we walk through to Bitts Park and end up back in the city centre for a coffee.

Carlisle Aquatics

Swimming

The Sands Centre, Carlisle, Cumbria, CA1 1JQ,

We have training sessions available six days a week depending on ability. These are a mixture of swimming and masters swimming. There is a club membership fee and monthly training fees. Fees vary dependant upon the number of sessions available but start at £25 per month for Masters and £40 per month for junior swimmers. In addition an annual Swim England fee is also payable.

Carlisle Back 2 Netball

Netball

Harraby 3G Sports Hall , Edgehill Road, Carlisle, Cumbria, CA1 3SL,

£3 per session, pay as you go. 7-8pm each Thursday. Please join the Facebook page Carlisle back 2 netball. Just for fun, fall back in love with netball.

Carlisle Campus Sports - Harraby 3G Pitches and Sports Hall

Badminton, Cycling, Football, Netball

Harraby Campus Sports, Edge Hill Road, Carlisle, Cumbria, CA1 3PP,

Here at Carlisle Campus Sports - Harraby 3G Football Pitches And Sports Hall, we have 3G sports pitches, indoor and outdoor courts available for training purposes or matches for sports such as Football, Rugby, American, Football, Basketball, Badminton and Netball. We also rent out our facilities for functions and birthday parties. For more information, please don't hesitate to contact us.

Carlisle Cougars Women's Rugby

Rugby Union

Carlisle RFC, Carlisle RFC, Rugby Ground Warwick Road, Carlisle, Cumbria, CA1 1LW,

Women and girls rugby union teams are available. No prior experience is required, and we welcome new players. It is a friendly and social team who has a female qualified Head Coach. The women train on a Wednesday night from 6.45 to 8.30pm food is availble after training. Girls training from under 12s to under 17 is available on a Monday and Friday night from 6 till 7pm. Please come along to join the fastest growing womens sport and have some fun.

Carlisle Cricket Club

Cricket

Edenside, Bridgewater Road, Carlisle, Cumbria, CA3 9AN,

Summer coaching starts in April. Age groups are U9, U11, U13, and U15. The U11, 13 and 15 teams play in the Cumbria Junior Cricket Leagues. Junior membership is £50. It is £85 for a family membership. This includes all coaching and games.

Carlisle Hockey U14s

Hockey

Austin Friars , Etterby Scaur, Carlisle , Cumbria , CA3 9PB,

We provide hockey coaching for secondary school age boys and girls mixed. We thrive on fun and engaging drills, making sure that every participant achieves their best.

Carlisle Junior Parkrun

Running, Walking

Bitts Park, Dacre Road, Carlisle, Cumbria, CA3 8UZ,

It is a 2k run for juniors only (4-14 year olds). If you are not a junior please try one of our weekly Saturday parkrun events instead. What does it cost to join in? Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). How fast do I have to be? The aim is to have fun. Please come along and join in whatever your pace!

Carlisle Junior Triathlon Club

Triathlon

Sheepmount Stadium, Mayors Drive, Carlisle , CA3 8XL,

CJTC is a friendly junior triathlon club in Carlisle for children aged 8-18 yrs. Our qualified British Triathlon Association coaches and activators deliver weekly run, swim, and alternate weekly cycle sessions. Training takes place at Sheepmount Stadium, The Sands, and Harraby Cycle Circuit. Contact us to arrange free ‘taster’ run or cycle training sessions

Carlisle Kobayashi Judo Club

Judo

St Herbert and St Stephen’s Church Hall, Blackwell Road, Carlisle, Cumbria, CA2 4RA,

Juniors, Mondays, 6:30pm to 7:30pm Seniors, Mondays, 7.30pm to 8.30pm. Seniors, Saturdays 10am to Midday. All welcome.

Carlisle Ladies Walking Football

Football

Soccer World , Rome Street, Carlisle , CA2 5AQ,

Women's Walking Football for all ages and abilities. Every Friday at Soccer World, Carlisle, 5-6pm.

Carlisle parkrun

Running

Chances Park, Wigton Road , Carlisle, CA2 6JY,

A free weekly times 5k Under 11s must take part in arms reach of an adult. One dog per runner on a short hand held lead We don’t have right of way in the park. Please register with parkrun via our website and download your barcode onto your phone or print it out as you will need this after the event to get your time. Everyone is welcome at parkrun- come and join our community!

Carlisle Reivers Cycling Club

Cycling

Old Cobblestones, Brunstock, Carlisle, Cumbria, CA6 4QG,

A friendly Cycling Club based in Carlisle. We are affiliated with British Cycling and provide opportunities for cyclists of all standards. During BST we have 4 different Guided Groups that ride midweek as well as social rides at weekends and during the winter time we train on the Circuit at Harraby on Monday evenings as well as midweek rides. Please contact us if you are interested in joining us.

Carlisle Reivers Pan Disability Football

Disability Specific, Football

96 SCALEGATE ROAD, CARLISLE, CUMBRIA, CA2 4JX,

We have a number of teams for people to be part of, 3 x mixed gender teams for adults, 1 x women's adult team, 1 x under 12 mixed and 1 x mixed under 16. For youth teams we have a 4 year age banding, we also have sessions for those under 8 to join in on.

Carlisle Taekwondo School

Taekwondo

161-163 Botchergate, Carlisle, Cumbria, CA1 1SG,

Carlisle Trampoline Club

Trampolining

Yewdale Community Centre , Hutton Way, Carlisle , Cumbria , Ca2 7th,

Carlisle Warriors Youth Basketball Club

Basketball

University of Cumbria, Fusehill Street, Carlisle, Cumbria, CA1 2HH,

Carlisle Warriors Youth Basketball training is aimed at beginner - intermediate players aged 9 - 18 years. We have multiple sessions running weekly in 2 locations, classes are skill development based with opportunities for conditioned scrimmages and match play each week.

Chatsworth Tennis Club

Disability Specific, Tennis

St Aidan's Road, Carlisle, Cumbria, CA1 1LS,

Coaching is available for all ages and abilities. The club is open to non-members if pre booked. Team tennis is available, as well as singles competitions. Subscriptions vary depending on type of membership. The club has both indoor and outdoor courts and mini tennis courts Contact the club to join. Office hours are 9.30-5pm weekdays.

Clubbercise with Aleasha Wallace

Dance, Fitness Class

57 Crocus Avenue, Carlisle, Cumbria , CA24BS,

Clubbercise is a fun easy to follow dance fitness workout in the dark. Designed for people who don't really like the idea of exercise or joining a gym. Our community class are friendly welcoming and for all ages (13+) There's are levels of impact for all abilities and fitness levels meaning anyone men women of any shape and size can take part comfortably.

Cumbria Ballet School

Dance, Early Years, Older Adults

Atlas Works, Nelson Street, Carlisle, CA2 5NB,

Classical ballet classes for children from 3 upwards and adults taught in a spacious and well-equipped dance studio by an experienced and fully qualified ballet teacher.

Currock Community Centre Wellbeing Walks

Ramblers Wellbeing Walks, Walking

CA2 4BS,

Currock House Community Centre have fortnightly walks welcome to everyone (all starting from the Community Centre, CA2 4BS): For more information contact Currock House Community Centre: 01228 591868 info@currockcc.co.uk & ask for walk leaders Mike Bland and Billie Percival. or visit the ramblers website for more information and specific walk dates: ramblers.org.uk.

Currock House Community Centre

Boxing, Dance, Fitness Class, Mother & Toddler, Older Adults, Sub Aqua, Walking, Yoga

Lediard Avenue, Carlisle, Cumbria, CA2 4BS,

A wide variety of activities available including: - Walking Netball - Monday 1-2pm. - Metafit - HITT session for adults every Monday 7.30-8.30pm - Ramblers Walking Group - Tuesdays 11-12pm - Better Together - Seated Exercise group for all adults. - Handycrafters - weekly crafts session Tuesdays 10-12pm. - Live Well - every 2nd Tuesday of the month 2-4pm, social group for those living with dementia. - Clubbercise – A weekly high energy workout based around a party atmosphere with dance tunes and club lighting. - Currock House Amateur Boxing Club - Bounce – weekly workouts performed on mini trampolines. - Young at Heart – A weekly gentle workout designed for more mature ladies and gents. Followed by a great social occasion for those who are perhaps more isolated, which has recently commenced. - Jubilee Art Club – Wednesday 1-3pm freelance art group. - Parkinson's UK Seated Exercise - A weekly gentle seated exercise group. - Activate Yoga - Thursday evenings - 5.45-6.45pm - Rock Tots Playgroup – A weekly group for very early years for creative and social interactions and for parents and grandparents to socialise - Act Theatre Club – An affordable stage school for young people who have an interest in the performing arts. - Currock House Friday Art Club (10-12pm) volunteer led art group. - Carlisle Sub Aqua – A scuba diving group who hire our premises for their theory training. - Townswomen’s Guild – a group of ladies who meet for company, develop friendships, and get involved with events, crafts and who campaign for social issues.

Dalston Tennis Club

Tennis

The Green, Dalston, Carlisle, Cumbria, CA5 7QB,

DH Runners

Running

Rome Street Car Park, Denton Holme, Carlisle, Cumbria, CA2 5LQ,

All groups meet at Rome Street car park (CA2 5LQ) at 6:15pm for a 6:30pm start. Non‑members £1. Hi‑viz tops required on dark nights. Tuesday:10k or 8‑mile runs, sometimes with hills or speed work. Must complete in 75 minutes. Thursday:5k or 5 miles. The 5k is beginner‑friendly and can be run/walked with full run‑leader support.

Different Strokes Exercise Group

Disability Specific, Fitness Class, Older Adults

Sands Centre, Carlisle, Cumbria, CA1 1JQ,

Different Strokes is a charity focussed on the rehabilitation of the younger/more active stroke survivors

Eden Rock Bouldering Wall

Climbing

9 Brunel Way, Durran Hill IE, Carlisle, CA1 3NQ,

Back in 2012, we opened Eden Rock Carlisle, and we’ve been delighting climbers ever since. It doesn’t matter if you’re 7 or 70, there’s something for everyone. Eden Rock has over 240 problems, over an amazing range of surfaces and angles. We offer Taster Session, Inductions Kids Clubs, Birthday Parties and Schools Programs and much more. See our website for more details.

Exercise on Referral - Carlisle

Fitness Class, Gym, Older Adults

Lifestyle Fitness, Currock Road, Carlisle, Cumbria, ca2 4as,

The scheme runs for free to all who have been referred by a medical practice for an 8-week period. Sessions run weekly on a Thursday 13:15–15:15. The course is a general fitness & rehabilitation program and caters for conditions including; Cardiac Rehabilitation, Musculoskeletal injuries, Knee Replacements, Hip Replacements, Stroke Rehab, Diabetes prevention and management, Weight Loss, Mental Health & Depression

Feel Good Fridays

Older Adults

LoveAge and Thyme, 66 Lowther Street , Carlisle, Cumbria, CA3 8DP,

Start your Fridays with a catch up! £2 unlimited coffee/tea

Friendly Boccia League

Boccia

The Sands Centre , Carlisle , CA1 1JQ,

Friendly Boccia League Tuesday 10-11.30 am (term time only) A fun ball game similar to bowls, suitable for adults with physical and learning disabilities, with equipment provided. All abilities welcome £3 per person

Gillford Park FC

Football

Petteril Bank School, Burnett Road, Carlisle, Cumbria, CA1 3BX,

Gillford Park FC was formulated in 2010. Since then the club has gone from strength to strength bringing football to Harraby/Upperby area. The club is affiliated with the Cumberland FA and participates in the Longhorn Youth League.

Gillford Park Wildcats

Football

Harraby 3G, Edgehill Road, Carlisle , Cumbria , CA1 3SL,

Hattatsu Karate

Karate

St Peter’s Church, 207 Kingstown Road , Carlisle, Cumbria, CA3 0BB,

Hattatsu Karate offers traditional Shotokan karate and sport karate classes in Gretna and Carlisle. Our club is passionate about the growth and development of our students, our instructors and the wider community. ​You'll find us on a Wednesday at St Peter's Church, Kingstown, Carlisle from 6pm and in Gretna at Stormont Hall on Friday and Sunday from 6pm. ​ Children and adults welcome - beginners and experienced karateka.

Hiking Household Petteril Valley Walk

Older Adults, Walking

CA1 3EJ,

A walk around Petteril Valley, Carlisle to Live Longer Better – free downloadable leaflet. As well as providing short easy-to-follow routes, the maps include information about the benefits of being active and simple exercises which can easily be done outdoors using benches along each walk. They also highlight how being outdoors can significantly improve mental wellbeing. Copy and paste this URL to download the map >> https://www.activecumbria.org/behealthybeactive/live-longer-better/live-longer-better-cumbria/working-older-adults/

Inclusive Cricket

Cricket

Cumbria, CA1 1LR,

Supported by Lord’s Taverners, Super 1s gives young people aged 7-25 the chance to play regular, competitive cricket. Cumbria Cricket support FREE Super 1s sessions in Barrow, Carlisle, Kendal and Penrith, and are always looking to expand our offering across the region. Everyone is welcome at these sessions, and we particularly welcome those on the SEND register in a school/ educational setting. You do not need to register or have any cricket experience to come along and enjoy the sessions! In addition to enjoying cricket-based activity sessions, Super 1s is an opportunity for young people to develop skills away from the game. Visit the website to find details of dates, times and venues or contact Hannah (contact details below)

Joe's Fun Fitness Classes

Dance

25 Scawfell Road , Carlisle, CA6 4RR,

I run Joe's Fun Fitness classes in and around Carlisle. Aerobic dance and body conditioning suitable for all ages and abilities and music and movement classes aimed towards the 50 plus. Brilliant music, basic movement. Improve balance and mobility. Increase heart health and bone density and give your mental health a boost. All classes are 45 minutes long and cost £6.

John McKay

Walking

25 Alton Street, none, Carlisle, Cumbria, CA2 4DX,

Walks every Wednesday & Sunday every week of the year. Walks to suit all levels of ability. Evening walks on Thursday during summer months. Social nights.

Keep Fit Class

Fitness Class

Nicholforest Hall, Longtown, Carlisle, Cumbria, CA65TT,

Nicholforest Hall Keep Fit Class Monday nights 6.30-7.15pm £5 per class Suitable for all levels Every week is different ranging from Boxercise, HIIT Step, Circuits, LBT and much more

Lakes & Mountains with Matt

Mountaineering, Orienteering, Outdoors / Adventure, Walking

6 Arlington Mews, Barrow-in-Furness, Cumbria, LA14 5WA,

Walking and Mountain Leadership organisation. Matt and his team of friendly leaders and assistants are experienced, professional and passionate about the outdoors, and are fully committed to ensuring that every aspect of your walk is tailored to your preferences. We can cater to your individual or group needs, extending a warm welcome to schools, businesses and charitable organisations.

Lanercost Cricket Club

Cricket

The Pavilion , Lanercost , Brampton , Cumbria , CA8 2HL,

Clubmark accredited cricket club offering opportunities for all regardless of age, sex or ability. Competitive, friendly or just for fun, Lanercost has what you are looking for whether it be hardball or softball cricket. U11s, u13s, u15s, u18s, Women & Girls and 4 senior teams so there is plenty opportunity to play.

Little Hero Sports

Early Years, Mother & Toddler, Multi-sport

Wetheral Village Community Hall, Wetheral, Carlisle, CA4 8HE,

Welcome to Mini Multi Sports… the pre-school sports adventure that’s designed to inspire a love of sports and physical activity. Our 2 – 5-year-old sports-stars will learn the FUNdamentals of 5 sports over a 6 week series: Basketball, football lacrosse, hockey & T-ball. All culminating in week 6 – a multi-sport extravaganza! Our curriculum is made up of progressive, inclusive games designed to capture the imagination, inspire self-confidence, and encourage social development.

Living Better Together

Disability Specific, Fitness Class, Older Adults

Petteril Bank Community Hall , Meade Road, Carlisle , CA1 3BW,

Living Better Together Sessions Petteril Bank Comnmunity Hall, Meade Road, Carlisle, CA1 3BW Mondays 10:30am - 12 noon. £4 pp includes cake & drink (First session is free) - 1st Monday - Movement to music with Wendy - 2nd Monday - iCan Seated Workout - 3rd Monday - Physio led workout by Physio2U - 4th Monday - Tai Chi Qigong with Sandra Sessions suitable for all abilities.

Living Better Together

Disability Specific, Fitness Class, Older Adults

Currock Community Centre, Lediard Avenue , Carlisle , CA2 4BS,

Living Better Together - Currock Community Centre Shake then Cake -Seated Workout for all! £4 per person Weekly On Tuesdays 1pm - 2:30pm Join us for a fun chair based low impact exercise session delivered by iCan which helps to improve strength and balance. Suited for older people, wheelchair users and those with reduced mobility.

Living Better Together

Disability Specific, Fitness Class, Older Adults

Harraby Community Centre, Edge Hill Road , Carlisle , CA1 3SN,

Living Better Together - Harraby Shake then Cake - Seated Workout for all! Weekly on Fridays 10:30 am - 12 pm. £4 per person Join us for a fun chair based low impact exercise session delivered by iCan which helps to improve strength and balance. Suited to older people, wheelchair users or those with reduced mobility.

Living Better Together

Boccia, Disability Specific, Fitness Class, Older Adults

Longtown Community Centre , Arthuret Rd, Longtown, CA6 5SJ,

Soci-Ability Thursdays 9:30am - 12pm - Longtown £3 pp Join us and take part in accessible fitness activities each week that everyone can enjoy, around this activity you will all have time to socialise and if you choose, try your hand at crafts, gaming and other activities too. 4 weekly rotation of: - Physio led exercise by Physio2U - Movement Music & Meditation - Tai Chi - Qigong - Boccia - accessible sport for all

Lockerbie Ice Rink

Multi-sport

LOCKERBIE ICE RINK, 12 Glasgow Road, Lockerbie, DG11 2AR,

At Lockerbie Ice Rink we provide ice skating and curling facilities for all ages and abilities. The ice rink is easily accessible all on ground floor and with three accessible toilets and automatic doors. Also a cafe on site and ample car parking. We can offer try curling lessons to groups/schools etc and we have ice skating on at weekends and during school holidays. We are only a ten minute walk from the rail station which is a 19min journey from Carlisle station

Louise Aiston Personal Training

Disability Specific, Personal Training , Running, Walking

59 Dunmallet Rigg, Morton, Carlisle, Carlisle CC, CA2 6NT,

Contact me for further details

MAN v FAT Football Carlisle

Football

Carlisle Campus Sports - Harraby 3G, Edgehill Rd, Harraby, Cumbria, CA1 3SL,

We are the only club in Cumbria and since launch in September 2021 over a 100 guys have played at our Carlisle Club, so far an amazing 850 pounds+ of weight has been lost and many new friendships made! Have you got some "timber" to lose?? Come and join us Monday evenings at Harraby?? Beverley Young, Coach, MANvFAT Football Carlisle

Memories in Motion

Older Adults

The Oval Centre, Salterbeck Drive, Workington, Cumbria, CA14 5HA ,

First and Third Tuesday 11am - 1pm

Monday Meet Up

Older Adults

Love Age and Thyme, 66 Lowther Street , Carlisle, Cumbria, CA3 8DP,

Mondays - 1pm - 3pm £2 unlimited tea, coffee, and biscuits.

Mountain Leopard Training

Archery, Canoeing / Kayaking, Climbing, Outdoors / Adventure, Walking

127 Tribune Drive, Houghton, Carlisle, Cumbria, CA3 0LF,

We offer bespoke outdoor adventures for groups, families or individuals. We also have an activity program, with upcoming dates regularly updated on our website and social media.

Move It or Lose It

Older Adults

Low Moor Evangelical Church, Low Moor Road, Wigton, Cumbria, CA7 9QP,

This class is designed for over 60's , seated or standing. For people with one or more health condition, it's focus is on fun, friendships, strength, balance, stamina. Have some great music from the 50's 60's 70's and beyond. Very friendly and welcoming environment.

Move with Mish - Move it or Lose it!

Fitness Class, Older Adults

Longtown Community Centre, Arthuret Road, Longtown, Cumbria, CA6 5SJ,

A fun, friendly class for anyone who can't manage a traditional fitness class. Ideal if you have health issues, and focussing on balance, strength, and heart and lung health. No floor work and how hard you work is entirely up to you, you can do class sat down, or stood for some or all and if there's any part of the class you're not comfortable with, just miss that bit and instead just chill out and enjoy the music and chat. Mondays 10-11am, first class free taster and thereafter £5 per session

Move with Mish - Move it or Lose it!

Fitness Class, Older Adults

Botcherby Community Centre, Victoria Road, Carlisle, Cumbria, CA1 2UE,

A fun, friendly class for anyone who can't manage a traditional fitness class. Ideal if you have health issues, and focussing on balance, strength, and heart and lung health. No floor work and how hard you work is entirely up to you, you can do class sat down, or stood for some or all and if there's any part of the class you're not comfortable with, just miss that bit and instead just chill out and enjoy the music and chat. Mondays 2-3pm, first class free taster and thereafter £5 per session

Move with Mish - Move it or Lose it!

Fitness Class, Older Adults

Denton Holme Community Centre, 1 Morley Street, Carlisle, Cumbria, CA2 5HQ,

A fun, friendly class for anyone who can't manage a traditional fitness class. Ideal if you have health issues, and focussing on balance, strength, and heart and lung health. No floor work and how hard you work is entirely up to you, you can do class sat down, or stood for some or all and if there's any part of the class you're not comfortable with, just miss that bit and instead just chill out and enjoy the music and chat. Tuesdays 11.30-12.30 first class free taster and then £5 per session

Move with Mish - Move it or Lose it!

Fitness Class, Older Adults

Walton Village Hall, Walton, Brampton, Cumbria, CA8 2DJ,

A fun, friendly class for anyone who can't manage a traditional fitness class. Ideal if you have health issues, and focussing on balance, strength, and heart and lung health. No floor work and how hard you work is entirely up to you, you can do class sat down, or stood for some or all and if there's any part of the class you're not comfortable with, just miss that bit and instead just chill out and enjoy the music and chat. Tuesdays 2-3pm first class free taster and thereafter £5 per session

Move with Mish - Move it or Lose it!

Fitness Class, Older Adults

Brampton Community Centre, Union Lane, Brampton, Cumbria, CA8 1BX,

A fun, friendly class for anyone who can't manage a traditional fitness class. Ideal if you have health issues, and focussing on balance, strength, and heart and lung health. No floor work and how hard you work is entirely up to you, you can do class sat down, or stood for some or all and if there's any part of the class you're not comfortable with, just miss that bit and instead just chill out and enjoy the music and chat. Thursdays 3-4pm first class free taster and thereafter £5 per session

Move with Mish - Move it or Lose it!

Fitness Class, Older Adults

Greystone Community Centre, Close Street, Carlisle, Cumbria, CA1 2HA,

A fun, friendly class for anyone who can't manage a traditional fitness class. Ideal if you have health issues, and focusing on balance, strength, and heart and lung health. No floor work and how hard you work is entirely up to you, you can do class sat down, or stood for some or all and if there's any part of the class you're not comfortable with, just miss that bit and instead just chill out and enjoy the music and chat. Thursdays 12-1pm first class free taster and thereafter £5 per session

Northern Heights Carlisle

Dance, Early Years, Fitness Class, Gymnastics, Yoga

Nelson Street, Carlisle, Cumbria , CA2 5NB,

NP Inclusive Sport

Wheelchair Basketball, Wheelchair Rugby

42 Skiddaw Road, Carlisle, Cumbria, Ca2 5qs,

Paul Jennings Health & Fitness

Personal Training

Botcherby Community Centre Gym, Victoria Road, Carlisle, Cumbria, CA1 2UE,

As a Qualified Level 3 Personal Trainer, GP Exercise on Referral Instructor and currently completing my Level 4 Strength and Conditioning qualification. My aim is to support and educate individuals through an individualised coaching journey that is in line with achieving your health and fitness goals.

Phoenix Health

Yoga

Victoria Road, Carlisle, Cumbria, CA12UE,

Rebike Community Cycle Hub

Cycling

Unit 12 Denton Ironworks CA2 5DU, Denton street, Carlisle, Cumbria, CA25DU,

Let's get you cycling. Our mission is to make cycling available to all. We.... Encourage adults (regardless of age, cycling experience, gender, social class) to consider cycling as a recreation and as an alternative means of transport. Provide easy access to free of charge cycle loan. Provide opportunities for social interaction with led cycle rides. Provide facilities for teaching/learning bike care and maintenance classes. Create mutual links with local cycling groups.

Sheepmount Athletics Stadium

Athletics, Football, Gym, Hockey, Running

Mayors Drives, Carlisle, Cumbria, CA3 8XL,

Sheepmount Athletics Stadium is located in Bitts Park, close to Carlisle City Centre. The recently refurbished stadium boasts a superb athletics track, a brand new fully equipped gym featuring the latest Technogym cardio and strength equipment plus grass football and hockey pitches. We also have a range of activities and clubs at the Sheepmount throughout the year. Parking here is free for users of the centre.

Smillie Stroll

Walking

Smillies Coffee Bar , Carlisle, CA2 5EH, CA3 8QT,

Smillies Coffee Bar. Meet inside in the café.

SwingFit

Dance, Fitness Class

Dalston Victory Hall, Dalston, Cumbria, CA5 7QS,

SwingFit with Kate

Dance, Fitness Class

Wetheral Village Community Hall, Cumwhinton Road, Wetheral, Cumbria, CA4 8HE,

SwingFit is a dance-based fitness class that brings you the low impact moves and uplifting music of the swing era. You don't need any dance experience - the moves are easy to follow, you take it at your own pace and enjoy. If you are looking for a fun way to stay active, or you loved to dance when you were younger, SwingFit is a fun and sociable way to get your body moving. Wear comfortable clothes and smooth-soled shoes, bring a bottle of water, and enjoy dance-along.

SwingFit with Kate

Dance, Fitness Class

Brampton Community Centre, Union Lane, Brampton, Cumbria, CA8 1BX,

SwingFit is a dance-based fitness class that brings you the low impact moves and uplifting music of the swing era. You don't need any dance experience - the moves are easy to follow, you take it at your own pace and enjoy. SwingFit is a fun and sociable way to get your body moving. Wear comfortable clothes and smooth-soled shoes, bring a bottle of water, and enjoy dance-along.

Talkin Adventures

Archery, Canoeing / Kayaking, Orienteering, Outdoors / Adventure, Rowing, Stand Up Paddleboarding (SUP)

Talkin Tarn Country Park, Tarn Road, Brampton, Cumbria, CA8 1HN,

Talkin Adventures specialise in delivering great experiences in the beautiful setting of Talkin Tarn Country Park, Brampton. We provide a variety of activities for private groups, be it a corporate team building event, a school activity day, or a hen or stag party, throughout the year as well as boat hire open to the public from Easter to October.

Talkin Tarn Country Park parkrun

Running, Walking

Talkin Tarn Country Park , Tarn Road, Brampton, Cumbria, CA8 1HN,

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate. It costs nothing to join in. Please register before your first run and bring a printed copy of your barcode

The Sands Centre

Climbing, Fitness Class, Gym, Older Adults, Squash

Newmarket Road, Carlisle, Cumbria, CA1 1JQ,

The Sands Leisure Centre reopened following a £27 million redevelopment project in partnership with Carlisle City Council at the time. The brand new centre boasts first-class leisure and swimming facilities, as well as an entertainment venue on a single site in the heart of Carlisle. As a charitable, social enterprise and working in partnership with now Cumberland Council, our first floor, 100+ station gym offers various fitness zones for cardio, strength, resistance training and a Group Cycle studio. Our two dedicated Group Exercise studios run classes from Pilates to Combat to Circuits. The eight-lane, 25m swimming pool suits both fitness and recreational swimmers, as well as adult Swim Doctor lessons. The four-lane 20m pool offers a moveable floor which is home to our Better Swim School and hosts our popular Water Workout fitness classes. Our Upstairs Bar can be used as a premium conference facility and is available to hire or why not relax in our Café and enjoy a barista style coffee and sweet treat or healthy snack.

Travel Actively Carlisle walks (multiple locations)

Ramblers Wellbeing Walks, Walking

Carlisle, CA1 1RZ,

A varied programme of walks are available across the city area. Further details can be found at https://travelactively.co.uk/travel-actively-programme/whats-happening-locally Please scroll down to Carlisle events

Trinity Leisure Centre

Badminton, Fitness Class, Gym, Swimming

Strand Road, Carlisle, Cumbria, CA1 1JB,

Trinity Leisure Centre, located in the city of Carlisle offers a superb 15m/17m L shaped pool, fully equipped gym, and a sports hall providing the perfect community leisure facility. Located in the grounds of Trinity School, parking here is free for users of the centre. During each school term the centre is open to the general public from Monday to Friday from 15.30pm – 21.30pm. During the school holidays the centre is open from 13.00 in addition to our term time programme.

UoC Active

Badminton, Basketball, Dance, Fencing, Fitness Class, Football, Futsal, Gym, Ju-Jitsu, Martial Arts, Multi-sport, Netball, Personal Training , Pilates, Weight Lifting, Yoga

Carlisle Sports Centre, University of Cumbria, Fusehill Street Campus, Carlisle, Cumbria, CA1 2HH,

Full multi-purpose sports hall and gym, with fitness classes, personal training and sports therapy available on-site. On-site parking, lockers, changing rooms, toilets and shower facilities with disability-friendly access. Memberships and non-member bookings available for sports hall and equipment hire, as well as pay-as-you-go gym and class access.

Watanabe Kai

Judo

Houghton C of E school, Houghton, Carlisle, Cumbria, CA3 0PA,

Teaching the traditional Japanese martial art of judo We focus on the physical aspects of Judo along with the traditional discipline of martial arts in a fun and safe environment. Great for physical and mental wellbeing. The club trains Friday evenings Kids ages 7-13 from 18:30 -20:00 Adults & teenagers 20:00 -21:30 Please get in contact for any further details

Watchtree Wellbeing Walk

Older Adults, Ramblers Wellbeing Walks, Walking

Watchtree Nature Reserve, Near Wiggonby, Cumbria, CA5 6NL,

Walk every Monday at 10.00 for about an hour. A walk round Watchtree Nature Reserve. A variety of routes are used so each week is slightly different! There is an abundance of wildlife on the reserve so we are always on the lookout for birds, flowers and even deer. The walk ends up in the café! Although dogs are welcome, they must be kept on a lead at all times. Meet at car park

Wellbeing Walks Carlisle (Multiple Routes)

Ramblers Wellbeing Walks, Walking

CA1 1JQ,

Take the first step to a healthier lifestyle with this programme of FREE easy, one hour walks. All walks are on good paths but please wear sensible footwear. Each walk will take place on a Wednesday (alternate Wednesdays) at 10.30am and 1pm. To find out more, please visit the link below: https://bit.ly/38UyvoZ Please note places on each walk must be pre-booked and spaces on each walk are limited. All walks depart promptly. To book please call 07935001511 or email wellbeingwalkscarlisle@cumberland.gov.uk.

Wendy Dunn

Dance

The Castle, Carlisle, Cumbria, CA3 8UR,

Theatre Group for students aged 5-18years Sing, dance and drama activities for active kids! Developing social skills, team work, confidence and self esteem! Small classes in our own inspiring studios. All delivered by qualified and experienced staff in our own lovely studios based at Carlisle Castle.

West End Bowling Club

Bowls

Goshen Road, Carlisle, Cumbria, CA25PF,

Based in the Dalston Road area in its 134th year. We are a very friendly club and keen to welcome new members or anyone looking to give bowling a try. If you are recently retired and looking for a new hobby, or looking for a way to improve your physical and mental wellbeing, we are a club open to all ages both male and female. If you’d like to learn more about lawn green bowling please feel free to send us a message.

Wetheral Bowling Club

Bowls

Plains Road, Wetheral, Carlisle, Cumbria, CA4 8JY,

We have disability provision within the clubhouse but not with regard to playing bowls

Wigton ABC

Boxing

Old Squash Courts, Water Street, Wigton, Cumbria , CA7 9AN,

Wigton ABC is a community based amateur boxing club. Driven by an "inclusive and affordable" philosophy, the club removes financial barriers to sport. Key offerings include: Boxing Coaching: Professional training for all levels, from beginners to competitive amateurs. Junior & Senior Sessions: Tailored fitness and technique for ages 7+. Ladies-Only Sessions: Empowering, classes for women. Health and Wellbeing: Free weekly wellbeing sessions for adults, no boxing experience required.