Activity Finder

3Bs Health & Fitness - Exercise for Older Adults

Fitness Class, Older Adults

The Methodist Hall, Queen's Square, Kirkby Lonsdale, Cumbria, LA6 2AZ,

• Wake up with stiff joints in the mornings? • Struggling to get out of a chair, carry shopping, open jars or climb stairs? • Worried about having a trip or a fall? • Concerned about exercising with medical conditions? Weekly Strength, Balance & Coordination Classes for Older Adults with a professional, qualified Instructor Wednesdays 2.15pm in The Methodist Hall, Queen's Square, Kirkby Lonsdale, LA6 2AZ For further information contact: Mrs Blaise THOMAS on 07918 165245

Abbot Hall Bowling Club

Bowls

Dowkers Lane, Kendal, Cumbria, LA9 5AQ,

Come and give the game of Crown Green Bowing a try, new participants and bowlers who may have played in the past welcome. The Green lies in the centre of Abbot Hall Recreation Park. All welcome.

Activities at Fell Foot

Canoeing / Kayaking, Fitness Class, Outdoors / Adventure, Rowing, Running, Swimming, Walking

National Trust, Fell Foot, Newby Bridge, Cumbria, LA12 8NN,

Situated at the very southern tip of Lake Windermere, Fell Foot is a great, family friendly location to play, explore and relax. Sweeping lawns offer plenty of space for games, picnics and gentle walks, while easy lake access makes the park perfect for paddling, swimming and boating. Fell Foot's brand new Active Base is a place for you to come and try water sports on the shores of Windermere. You can enjoy state of the art facilities, including underfloor heated changing rooms, hot showers, and secure lockers while you enjoy Windermere to the full.

Advantage! Rambling Raiders (Ulverston)

Ramblers Wellbeing Walks, Walking

Ulverston Leisure Centre, Priory Road (Car Park), Cumbria, LA12 9HT,

Every Monday morning – 10.30am (excluding bank holidays) Low-level walks around Ulverston area. The route can change each week (with the starting point at Ulverston Leisure Centre remains the same) but weekly details are listed on the FB group. Possible routes include: South Ulverston, Sandside, The Canal, Priory Woods, Brick Lane to the Beach and Hoad monument (around the bottom).

Age UK South Lakeland Over 50's Walking Netball

Netball

Kendal Leisure Centre, Burton Road, Kendal, Cumbria, LA9 7HX,

Join in our Over 50's walking netball group on a Tuesday afternoon 3.30-4.30pm at Kendal Leisure Centre to book a place contact the admin team on 01539 728118 at Age UK South Lakeland £3.00 per session

Age UK Walking Football

Football, Older Adults

Kendal Leisure Centre, Burton Road, Kendal, Cumbria, LA9 7HX,

Walking Football for the over 50's at Kendal Leisure Centre, Tuesday 3.30-4.30pm To book a place or find out more telephone the admin team on 01539 728118. £3.00 per session.

Allithwaite Running Club

Running

Allithwaite Community Centre, Quarry Lane, Allithwaite, Cumbria, LA11 7QJ,

Each Monday and Thursday at 1830. Other runs are organised throughout the year at weekends. Host/ Organiser of the Allithwaite 8 race, 1st Saturday in November. We do run at various locations around the Cartmel peninsula so best to get in touch before joining us. We welcome runners of all abilities. A mix of off and on road running taking advantage of our location in the South Lakes.

Ambleside Badminton Club

Badminton

Lakes School Sports Hall, Troutbeck Bridge, LA23 1HW,

Club Nights are Thursdays. 7.30-9.30pm September to Easter.

Ambleside United F.C

Football

Hillard Park, Rothway Road, Ambleside, Cumbria, LA22 0EE,

Youth and adult teams.

Anyone Can LLP

Abseiling, Canoeing / Kayaking, Climbing, Disability Specific, Mountaineering, Outdoors / Adventure, Sailing

Royal Oak Cottage (Office only) , Penny Bridge, Greenodd, Cumbria, LA127RJ,

Anyone Can A husband and wife team (+ friendly spaniel) we specialise in adventures for those living with a disability, in particular, we cater for families and small groups looking for authentic experiences and creating lasting memories. Our core sports are Climbing, Caving, Sailing and Canoeing. We support our customers from trying a sport for a day, to learning it over a weekend to taking these skills on a more challenging adventure.

Arnside & Milnthorpe Town FC

Football

LA5 0DP ,

Football club of merged Arnside FC & Milnthorpe Town; Members of the Westmorland Football League. Past and new players welcome.

Askam United FC - Juniors

Football

Duddon Rd, Askam-in-Furness, South Lakeland DC, LA16 7FD,

Members of the Barrow & District Junior Football League. Represented in the U14 Premiership, as well as U10, U8 and U7 development level.

Askam United FC - Seniors

Football

Duddon Rd, Askam-in-Furness, LA16 7FD,

Members of @westlancsleague @FurnessPremier . An FA Charter Standard Club.

Bendrigg Trust

Abseiling, Archery, Canoeing / Kayaking, Climbing, Cycling, Disability Specific, Orienteering, Outdoors / Adventure

Bendrigg Trust, Old Hutton, Kendal, Cumbria, LA8 0NR,

Bendrigg Trust is a residential activity centre for people with disabilities. We offer a range of adventure activity courses for schools, youth groups, community groups/clubs, families and adults. We also have a number of community clubs and events including a climbing club and sensory room open sessions. Activities include: climbing, abseiling, archery, caving, canoeing, zip wire, tube slide, orienteering, sensory swing, bushcraft, cycling + more!

Bentham Golf Club

Golf

Wenningdale Leisure ltd, Robin Lane, High Bentham, Lancashire, LA2 7AG,

Bentham Golf Club is situated in the Three Peaks area of North Yorkshire which is famous for its wonderful scenery and stunning views. On site facilities include an 18 hole golf course, on-site accomodation, dining venue in the clubhouse, fully stocked golf shop and 8 bay driving range.

Bigland Hall Equine Group

Equestrian

Bigland Hall Equine Group, Brow Edge, Ulverston, Cumbria, LA12 8PB,

Bigland Hall Equine is run and organised by Cumbria Rural Academy a not for profit organisation. Saturday Pony Club is especially popular. We are BHS Approved with 5 Highly Commended certificates. We have fully qualified staff including a resident qualified B.Ed and Level 4 coach to supervise all learning. We are also the registered centre for all Duke of Edinburgh 'Gold' Horse expedition Rides. We are open to all riders of any age and skill level from 2 to 70 yrs of age.

Bowness Bowling Club

Bowls, Crown Green Bowls

Bowness Bowling Club, Longlands Road, Bowness, Cumbria, LA23 3AP,

We have 50 members at present however we do welcome new members. Training can be to suit by arrangement. Annual membership fees are Adults £35 Junior £2. Visitors fees £2.50 per session. The club has 4 teams in local leagues and there is one league for beginners. The club holds club competitions and hosts championship competitions

Brathay

Abseiling, Canoeing / Kayaking, Cycling, Fell Running, Mountaineering, Orienteering, Outdoors / Adventure, Rowing, Running, Walking

Brathay Hall, Ambleside, Cumbria, LA22 0HP,

At Brathay we know everyone has the capacity to do extraordinary things that can inspire and benefit others. We love welcoming groups of young people, and adults, on our residential programmes and have a wide range of activities to do whilst here. We believe that young people learn best through experience, which we achieve through outdoor and creative activities that unlock their potential. We also provide short breaks with activities and have a range of expeditions and challenge events.

Burneside Cricket Club

Bowls, Cricket

Hollins Lane, Burneside, Kendal, Cumbria, LA9 6QL,

Senior practice is on Tuesday nights and juniors are on a Monday night. £40 membership fee only applies to senior cricketers and that cricket matches are played on Saturday & Sundays. Indoor bowls, which is played in the winter season, is played on Monday - Thursday evenings and Tuesday afternoons. Darts, dominoes and pool are played on most evenings and Saturday and Sunday afternoons. Also Indoor Bowls

Burneside FC

Football

LA9,

Burneside FC have two teams competing in the Westmorland Football League.

Burton Thistle Football Club

Football

Clawthorpe, Carnforth, LA6 1NX,

An amateur football club in Burton in Kendal. Sponsored by the Longlands Inn and Restaurant. Playing in the Westmorland Football League Division 3.

Calm & Control Pilates

Pilates, Yoga

Kendal, Kendal , Cumbria , LA8 9AQ ,

Calm & Control Pilates is run by Kerry, an experienced chartered physiotherapist & a fully certified Pilates Instructor with the APPI Health group. Calm & Control Pilates delivers 7 pilates classes weekly, including pregnancy & post-natal specific classes. Other classes include Matwork classes, using a combination of standing & lying down exercise, & often incorporating pieces of small pilates equipment. 1:1 sessions can be considered dependant on other commitments at the time.

Cartmel & District AFC

Football

Cartmel Park , Cartmel , Cumbria , LA11 6QF,

Members of the Westmorland Football League. All new players welcome. Contact a member of staff below or feel free to turn up at a training session.

Cartmel Wellbeing Walk

Ramblers Wellbeing Walks, Walking

Cartmel Racecourse, Cartmel, LA11 6QF,

Every Tuesday (apart from Christmas Day) leaving from Cartmel Racecourse Grandstand drive (not main car park) at 11am. All abilities are catered for, walks are organised on the day to suit those present. No need to book and attendance is free. Special clothing & boots are not necessary, please dress for the weather, and wear stout comfortable footwear. Walk normally lasts one hour but shorter walks will be held to suit individuals. Arrive at 10.45am on your first occasion to register.

Cerebral Palsy United Football Club

Disability Specific, Football

c/o Kendal Leisure Centre, Burton Road, Kendal, Cumbria, LA9 7HX,

We are a grassroots football club working with players aged 3-Adult & also a Charity (1175709) working with our players, their families & wider community to promote healthy, inclusive lifestyles & social well being. Anyone who has Cerebral Palsy/acquired brain injury & wants to play football is welcome to come along & be a part of our club. Training sessions are be run by qualified coaches & specifically designed for players with CP-ambulant players, frame users, wheelchair users..ALL welcome

Comets Youth Disability Sessions

Football

Windermere, LA23 1BZ,

Comets youth disability sessions – pan-disability age 5-11 years – Phoenix Centre, Windermere on Mondays - email: Sophie.Hughes@Westmorlandfa.com for more information and to register

Community Sports Arenas

Badminton

Springfield Road, Ulverston, Cumbria, LA12 0EB,

Badminton sessions taking place on Monday nights 7-9pm no experience is required just turn up and have fun All equipment is provided. Based in Ulverston, Cumbria.

Community Sports Arenas

Table Tennis

Springfield Road, Ulverston, South Lakeland Area, LA12 0EB,

Brand new Table Tennis sessions starting 07/03/2025 All equipment is provided. £5 cash or card payment available. Whether you play regularly or just wanting to try something new, come on down and give it a try.

Community Sports Arenas

Pickleball

Springfield Road, Ulverston, South Lakeland Area, LA12 0EB,

Community Sports Arenas

Badminton

UVHS , Springfield Road , Ulverston , Cumbria, LA12 0EB ,

Coniston A.F.C

Football

Shepherds Bridge Lane, Coniston, LA21 8AL,

Coniston F.C. is a football club who affiliates to Westmorland FA. This club is England Football Accredited. Recognised by the FA and their County FA for offering a consistent standard on and off the pitch, creating the ideal environments to nurture players, coaches and volunteers whilst delivering inclusive football for their local community. Joining a club is perfect for those who want to play regular competitive football and potentially enjoy training sessions too. Coniston AFC play there football at Shepherds Bridge. First team play in Premier Tiles Division 1, always on the lookout for new players.

Coniston Sailing Club

Sailing/Windsurfing

Coniston Sailing Club, Coniston Old Hall, Coniston, Cumbria LA21 8AS, LA21 8AS,

Coniston Sailing Club is located on the North West shore of Coniston Water. There is a varied calendar of organised sailing events, junior training, open meetings as well as regular dinghy and cruiser racing. Coniston Sailing Club are an approved RYA teaching establishment and have a small fleet of RS Qubas, RS Feva, RS Tera and 4 Oppies which can be used to 'have a go' or 'try before you buy'. Temporary membership is available on a daily or weekly basis.

Crake Valley Croquet Club

Croquet

A5092, Opposite Jaguar Landrover site, Greenodd near Ulverston, Cumbria, LA12 7RT,

A Community Amateur Sports Club offering membership for those who want to keep physically and mentally active. Introduction session held at the start of each season (April) - see website for full details. Visitors welcome £25 per person per session.

Croftlands Park FC

Football

North Lonsdale Road, Ulverston, LA12 ,

Amateur Football Club in Ulverston

Crook Folk Dance Group

Dance

Crook Memorial Hall, Crook, Kendal, Cumbria, LA9 5JL,

Have fun as you exercise. Learn English Folk Dancing at a friendly group, with or without a partner. All dances are called and walked through.

Endmoor KGR F.C

Football

Gatebeck Road, Endmoor, LA8 0HH,

Endmoor KGR F.C. is a football club who affiliates to Westmorland FA with 2 teams, first and reserve. This club is England Football Accredited. Recognised by the FA and their County FA for offering a consistent standard on and off the pitch, creating the ideal environments to nurture players, coaches and volunteers whilst delivering inclusive football for their local community. Joining a club is perfect for those who want to play regular competitive football and potentially enjoy training sessions too.

Evolve Yoga Cumbria

Yoga

Hesleyholme, Burneside, Kendal, Cumbria, LA9 6QX,

Embodied yoga - encourages you to move in a way that suits you, rather than following direct instructions and trying to achieve set poses. Develop mobility, balance and strength in the body. Supporting women (Menopause Yoga and women-only classes), children and families; I work 1:1 with women who are looking to build trust and confidence in their bodies, whilst dealing with other challenges in their lives. Yoga for Strength and Sport classes for Mapdec and Kendal Climbing Wall.

Ford parkrun, Ulverston

Running, Walking

Ford Park, Ulverston, Off Ford Park Crescent , Ulverston, Cumbria, LA12 7JP,

What is Ford parkrun? It is a 5km run - it's you against the clock. What does it cost to join in? Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a copy of your barcode. If you forget it, you won't get a time. How fast do I have to be? We all run for our own enjoyment. Please come along and join in whatever your pace!

Forvik Walking Football Club

Football, Walking

Dallam Arena, LA7 7DD,

Walking Football was created in 2011 and is a small sided variation of Association Football. The Forvik WFA aims to promote the sport, support and encourage Forvik-run leagues and competitions, as well as providing members of Forvik based around the globe, with the opportunity to represent the Sovereign State on the international arena. 3 v 3 Football is not a new concept. However, the Forvik WFA believes itself to be the pioneers of a Walking variant. The FWFA currently has a 3 v 3 squad, and is currently working on plans to launch a league this coming summer.

Glebe Park

Golf, Gym, Tennis

Glebe Park Cabin, Glebe Road, Bowness-On-Windermere, Cumbria, LA23 3HE,

Glebe Park is situated on the shores of Lake Windermere in the picturesque town of Bowness. Great outdoor activities for all the family are on offer including crazy golf, 9 hole mini golf / pitch and putt course 9 hole foot golf course, segway taster sessions and 3 tennis courts. All equipment is available for hire, with outdoor seating and picnic tables available for spectators. Open throughout the summer season; check our opening times for up to date information.

Grange United Junior FC

Football

LA11,

Grange & District Junior Football Club, a Chartered Standard club for ages 7-18.

Grange-over-Sands Wellbeing Walk

Ramblers Wellbeing Walks, Walking

Grange over Sands, LA11 6DY,

Every Thursday (not when it’s Christmas Day) leaving from the Windermere Road pay-and-display car park at 11am. All abilities are catered for, walks are organised on the day to suit those present. No need to book and attendance is free. Special clothing & boots are not necessary, please dress for the weather, and wear stout comfortable footwear. Walk normally lasts one hour but shorter walks will be held to suit individuals. Arrive at 10.45am on your first occasion to register. Meeting Point - the pay-and-display car park behind the Commodore Inn, meeting at the far end by the Memorial Park.

GT7 Football Academy - Juniors

Football

Kendal Rugby Club, Kendal , Cumbria , LA9 6NY ,

GT7 Football Academy is a England Football Accredited youth academy for keen footballers between the ages 4-18 years old, who will receive weekly training sessions hosted by UEFA qualified coaches as well as organised matches throughout the football season. Participants are still eligible to play for their local teams and the GT7 programme will, where possible, be organised so they don't clash with local fixtures. All training sessions are held at Kendal Rugby Club on their full size floodlit 3G pitches in Kendal.

GT7 Ladies Football Club

Football

Kendal Rugby Club, Kendal , Cumbria, LA9 6NY,

LADIES FOOTBALL CLUB Founded in 2021, the GT7 Ladies Football Club started its first season in the Lancashire FA Women’s County League. As the only ladies football team in the local area, GT7 founded this football club as a pathway through from the GT7 Girls Football Academy. To keep up to date with how the team are doing in their first season, please follow @gt7ladies on Twitter.

Heathwaite Youth F.C

Football

Phoenix Way , Windermere, LA23 1BB,

Heathwaite Youth F.C. is a football club who affiliates to Westmorland FA. This club is England Football Accredited. Recognised by the FA and their County FA for offering a consistent standard on and off the pitch, creating the ideal environments to nurture players, coaches and volunteers whilst delivering inclusive football for their local community. Joining a club is perfect for those who want to play regular competitive football and potentially enjoy training sessions too.

Heversham Badminton Club

Badminton

Sports Hall Dallam School, Milnthorpe, Cumbria, LA7 7EH,

Club nights are Mondays during Term Time from September to Easter. Juniors train from 6pm - 7pm and seniors train 7pm - 9pm at Dallam School Sports Hall.

Hiking Household Lightburn Park, Ulverston Walk

Walking

LA12 9BP,

A walk around Lightburn Park, Ulverston to Live Longer Better – free downloadable leaflet. As well as providing short easy-to-follow routes, the maps include information about the benefits of being active and simple exercises which can easily be done outdoors using benches along each walk. They also highlight how being outdoors can significantly improve mental wellbeing. Copy and paste the URL here to download the map >> https://www.activecumbria.org/behealthybeactive/live-longer-better/live-longer-better-cumbria/working-older-adults/

Hoad Hill Harriers Running Club

Running

C/0 Ulverston Park Sports and social Club (formerly GSK S&S Club) , North Lonsdale Road, , Ulverston, Cumbria, LA129DR,

We are a small running club based in Ulverston just south of the Lake District National Park. No matter what reason you have for joining this club; be it social or competitive, 5k to marathon you will always find a warm and friendly welcome. We meet on Monday/Thursday at 7 p.m. and finishing between 8 - 8.30 p.m. Both ladies and men enjoy the safety and companionship that running with a group offers. The Club organises several races, socials and trips to other club races.

Holme Athletic Football Club - U18

Football

LA6 1PS,

U18 League boys football team.

Horse Riding

Equestrian

Witherslack Hall Farm, Grange over Sands, Cumbria, LA11 6SD,

Horse Riding After School Group

Equestrian

Bigland Hall Equine Group, Backbarrow, Ulverston, Cumbria, LA12 8PB,

Our after-school club runs from 4.30 pm to 5.15 pm. It is perfect for primary and secondary school children of any ability! They will be able to meet children their own age with the same interests as them and learn a lot along the way. With lots of ponies to look after and play with, it's the perfect after-school treat. In this session, children will learn how to get their ponies ready and ride.

HP Activities

Boccia, Cricket, Dance, Disability Specific, Fitness Class, Football, Gymnastics, Mother & Toddler, Multi-sport, Netball, Personal Training , Rounders, Table Tennis, Walking

44 Lightburn Road, Ulverston, Cumbria, LA12 0AU,

Ibis Football Club

Football

Ibis Sports & Social Club, Mintsfeet Road, Kendal, LA9 6LU,

Ibis F.C. is a football club who affiliates to Westmorland FA. This club is England Football Accredited. Recognised by the FA and their County FA for offering a consistent standard on and off the pitch, creating the ideal environments to nurture players, coaches and volunteers whilst delivering inclusive football for their local community. Joining a club is perfect for those who want to play regular competitive football and potentially enjoy training sessions too. We have 2 teams currently playing in the first and second divisions. Our pitch is on the Jubilee fields in Kendal and changing rooms are at lbis Sports and Social Club. If you are interested in playing senior football, please contact any of the listed contacts on our webpage.

Ibis Junior Football Club

Football

Ibis Sports & Social Club, Mintsfeet Road, Kendal , LA9 6DE,

We play our home games on the Millennium Playing Field just down the road from the club. Changing rooms are at lbis Sports and Social Club The club have recently updated the changing facilities. New players are always welcome. If you have a son or daughter interested in playing Junior football, we play our home games on the Millennium and Jubilee Playing Fields. Please contact Tim Audin 07368 308710.

Ingleton Cricket Club

Cricket

Ingleborough Community Centre, Ingleton, Carnforth, North Yorkshire, LA6 3HG,

2 teams train on Tuesdays. Junior Training runs from May until end of September - Friday - 6-8 Softball - All Stars & Dynamos, 5-12 year old Monday - 6-8 - Hardball - Under 11, Under 13 & Under 16 Tuesday - Senior Practice 6-8pm

JD Coaching

Football

Springfield Road, Ulverston, South Lakeland Area, LA12 0EB,

Football sessions based at UVHS Community Sports Arenas in Ulverston Tuesdays 5-6pm in Sports Hall (U7's) Thursdays 5-6pm on 3G Pitch 1 to 1 sessions available Kids parties Group Skill sessions.

Just Play Pan-Disability Walking Football

Football

Kendal , LA9 6NY,

Just Play Pan-Disability Walking Football sessions for age 16 years and over – Kendal Rugby Club – Mondays 11-12pm - email: Sophie.Hughes@Westmorlandfa.com for more information and to register

Kendal Auld Greys Walking Rugby

Rugby Union, Walking

Kendal Rugby Club, Shap Road, Kendal, Cumbria, LA9 6NY,

The Auld Greys Walking Rugby is an activity for men & women over the age of 55 with no upper age limit. No rugby playing experience is necessary. What we do is based around fun and not a more competitive element We play each week outdoors on the 3G surface with tea and buns afterwards. £3.50 per session or join Kendal Rugby Club.

Kendal Badminton Club

Badminton

Sports Hall Queen Katherine School, Appleby Road, Kendal, Cumbria, LA9 6PJ,

Senior club nights are Tuesdays, 7.30 - 9pm, and Wednesdays 7.30 - 9.30pm during term time from September to Easter. Juniors have coaching from 6.30 - 7.30pm on a Wednesday.

Kendal Bowmen

Archery

Kendal Cricket Club (summer venue) , Shap Road , Kendal , Cumbria , LA9 6BZ,

We are a friendly and inclusive local target and field archery club in the South Lakes. We have a number of venues in and around Kendal that we use at different times of year or on different days. Our club is a place where people can feel welcome and can enjoy a high quality archery experience with excellent social, training and competition opportunities. We run regular beginners courses and are welcoming of new members.

Kendal County FC

Football

Parkside Road , Kendal , LA9 7BL,

Kendal County F.C. is a football club who affiliates to Westmorland FA. This club is England Football Accredited. Recognised by the FA and their County FA for offering a consistent standard on and off the pitch, creating the ideal environments to nurture players, coaches and volunteers whilst delivering inclusive football for their local community. Joining a club is perfect for those who want to play regular competitive football and potentially enjoy training sessions too. To find out more on this club, get in touch via the contact details below. You can also learn more about Club football and Casual football opportunities on our football type pages.

Kendal Cycle Club

Cycling

LA9 7HX,

Kendal Cycle Club is an award winning club, affiliated to British Cycling and is open to all cyclists. We offer: regular group rides for a range of abilities, coaching for children, women's specific rides, training for competition and challenge events, helping people improve their fitness, learning and passing on skills including roadside repairs and home maintenance, road cycling, mountain biking and social events.

Kendal Fencing Club

Fencing

Kendal Parish Hall, Kendal, Cumbria, LA9 5AF,

Seniors (ages 13 and above) - Wednesday evenings 7.30 - 9.00pm

Kendal Health & Wellbeing Walk

Ramblers Wellbeing Walks, Walking

Kendal Town Hall, 96 Lowther Street, Kendal , Cumbria , LA9 4DA,

Our health and wellbeing walk is a gentle stroll for all capabilities in our local area of Kendal. We tend to switch up routes weekly and happily welcome new faces each time. We walk for an hour on a firm surface and somewhere accessible to all capabilities. It is a lovely happy group and everyone seems to enjoy this.

Kendal Ki Aikido

Aikido, Martial Arts

Queen Katherine School Gym, Appleby Road, Kendal, Cumbria, LA9 6PJ,

We practise a non- competitive form of Aikido which emphases harmony and personal development, whilst still being an effective martial art. Practise takes place each Wednesday evening from 7:30 to 9:00pm. Beginners welcome at any time.

Kendal Lawn Tennis Club

Tennis

Appleby Road, Kendal, LA9 6AW,

Tuesday and Friday 2pm- Club social sessions. Tuesday and Thursday 6.30pm Club night. The club has six teams in local league and 4 floodlit courts

Kendal Leisure Centre

Badminton, Boccia, Boxing, Disability Specific, Early Years, Fitness Class, Gym, Mother & Toddler, Multi-sport, Older Adults, Personal Training , Pilates, Swimming, Table Tennis, Yoga

Burton Road, Kendal, Cumbria, LA9 7HX,

Exercise on referral scheme "Healthwise". Healthwise introduces people to the benefits of physical activity to help reduce risk factors for chronic disease and manage existing medical conditions with potential to lessen medication use. The programme aims to encourage people of all ages and abilities to become and remain more physically active, improve health and well-being and be more confident in all aspects of life. With this scheme you have access to a dedicated Healthwise Facilitator to check-in on your progress, set an action plan and carry out a mini health check alongside use of the swimming pool, exercise classes and gym. Escape Pain Programmes. These are 5/6 – week courses to help people manage chronic pain. Each 1 hour session consists of an educational conponent combined with gentle exercise. To enrol in either programme, your healthcare professional must refer you. Get in touch on betterhealthkendal@gll.org to find out more. For any information on the Age Friendly South Lakeland project, please contact Katherine.Gatt@gll.org who is the Age Friendly Coordinator for South Lakeland.

Kendal RUFC (Girls)

Rugby Union

Mint Bridge, Shap Road, Kendal , Cumbria, LA9 6NY,

Girls Rugby is starting in September for Girls in Year 7&8 at secondary school, Sunday mornings 10.30-12.

Kendal Snowsports Club

Snowsports

Canal Head North, Kendal, Cumbria, LA9 7BY,

Our Volunteer run Club has a programme of lessons, coaching and practice for Skiing, Snowboarding together with Freestyle and Racing. Operating through the season from September to May. To boost our funds we also offer Tubing Parties for pre booked groups of 8 to 20 children. As volunteers we all do it because at whatever level of ability, we all love snowsports. The club’s aim is to encourage anyone who wants to come and learn to ski or board.

Kendal Squash and Racketball Club

Squash

Brewery Car Park, Highgate, Kendal, LA9 4HE,

Kendal Squash Club is a thriving friendly club owned and run by its members. The club has three well-maintained courts, viewing facilities and changing rooms. We want everyone to enjoy squash and racketball in a comfortable and safe environment. We are affiliated to the national governing body, England Squash. Racketball - also known as Squash57 - is very similar to squash. The main difference is that it uses bouncier and livelier balls - not unlike balls used for padel tennis. This allows more time for players to return their opponent's shot, and it makes for longer and more enjoyable rallies. Twenty to thirty minutes of instruction and practice are sufficient for most people to enjoy a rally. Ask also about our Open Days, when we open the Club to who ever wants to give the sport a go.

Kendal Sunday WalksnWags

Ramblers Wellbeing Walks, Walking

Kendal, LA9 4PY,

This free health walk normally takes place on the 1st Sunday of every month - but this can vary so please check the calendar. We meet just before 10:00am, outside Kendal Library, Stricklandgate. Walks last up to 60 minutes and always go at a pace which works for everyone. We have a range of routes taking in the many green spaces, river and canal walks, Kendal Yards and points of interest around the town. ‘WalksnWags’ walks are always suitable to bring a dog and cater for walkers of all abilities. Everyone is welcome, with or without a furry friend. All walks end with the opportunity to go for an optional cuppa at a dog friendly cafe in the centre of Kendal. Come and join us!

Kendal Town Football Club

Football

J Robs Ground Maintenance Stadium, Parkside Road, Kendal , LA9 7BL,

3 teams: 1st Team Under 23s Ladies Team

Kendal United FC - Juniors (Boys & Girls) & Seniors

Football

Castle Drive , Kendal , Cumbria, LA9 7BN,

Kendal United Football Club is a 3 Star England Football Accredited Club. We run junior girls and boys teams as well as two senior mens teams. We have our own ground and modern clubhouse facilities at Castle Drive overlooked by Kendal Castle.

KendalWall

Climbing

Unit 27, Lake District Business Park, Kendal, Cumbria, LA96NH,

Our centre offers a range of both independent and instructor-led climbing opportunities for people of all ages and abilities. Whether you've climbed before or are looking to pick up a new sport, we would love to help you have a positive climbing experience. Please look through our website to see the variety of sessions we offer, as well as how you can get started independently. If you have any questions, feel free to have a chat with us by phone or email. See you soon!

Kepplewray Centre

Abseiling, Archery, Canoeing / Kayaking, Climbing, Cycling, Fencing, Mountaineering, Orienteering, Outdoors / Adventure, Stand Up Paddleboarding (SUP), Walking

Kepplewray Centre, Kepplewray Hill, Broughton-in-Furness , Cumbria, LA20 6HE,

Kepplewray is a Christian-based charity, and offers a fully accessible residential activity centre in the southern Lake District National Park. We cater for a wide range of user groups, regardless of ability. We encourage guests to work together and develop new skills through the challenge and enjoyment of outdoor activities. We help to create opportunities that change people’s lives and offer a better future.

Key Adventures: Outdoor Activity Provider

Abseiling, Archery, Canoeing / Kayaking, Climbing, Mountaineering, Older Adults, Orienteering, Outdoors / Adventure, Walking

2 Low House Barn, Old Hutton, Kendal, Cumbria, LA8 0NH,

Outdoor adventure activities for all: Adventure Journeys Club Events Outdoor Adventure Days Dads n Lads Events Expedition Training Girls Together Events Outdoor Development Courses Team Challenge Events Team Building for Schools and Clubs Wild Camping Weekends

Killington Sailing Association

Canoeing / Kayaking, Outdoors / Adventure, Sailing/Windsurfing

KSA, Reservoir Road, Killington, Cumbria, LA8 0NW,

Dinghy Sailing, Windsurfing, Canoeing.

Kirkby Lonsdale Crown Green Bowling Club

Bowls

Kendal Road, Kirkby Lonsdale, Cumbria, LA6 2HN,

Kirkby Lonsdale Crown Green Bowling Club is situated on Kendal Road, next to QES, almost directly opposite Harling Bank. The Club always welcomes potential new members, from experienced players to absolute beginners. Whether you want to roll a few bowls on a sunny afternoon or test yourself against the very best players in the county, we are confident that you will find your level at our Club.

Kirkby Lonsdale Football Club

Football

Lunefield Park , Kirkby Lonsdale , LA6 2DB,

Amateur Football club playing in the Westmorland Football League Division (18+)

Kirkby United FC

Football

Kirkby Community Centre, Beck Side , Kirkby-in-Furness, LA17 7TG,

Kirkby United Football club currently has 2 teams. A first team and a reserve team. They both perform well in their respective leagues and have had success in recent seasons.

Ko En Kendo Kai

Martial Arts

Askam Silver Band Hall, Sandy Lane, Askam in Furness, Cumbria, LA16 7BD,

The only kendo dojo in Cumbria, we train twice weekly in Askam-in-Furness. Training is run by Dave Yates (kendo 4rd dan, first aider, DBS certified). Kendo is a Japanese martial art based around using a sword. We wear protective clothes and use safe training weapons (shinai) so we can train safely. We run beginners' courses every few months, just check our website to find out when the next one begins. Any questions just get in touch!

Lake District BJJ Academy

Ju-Jitsu, Martial Arts, Wrestling

Unit 1B, Parkside Rd, Kendal, Cumbria, LA9 7DU,

For more information please visit our website or contact Sam on 07814374747.

Lakes & Mountains with Matt

Mountaineering, Orienteering, Outdoors / Adventure, Walking

6 Arlington Mews, Barrow-in-Furness, Cumbria, LA14 5WA,

Walking and Mountain Leadership organisation. Matt and his team of friendly leaders and assistants are experienced, professional and passionate about the outdoors, and are fully committed to ensuring that every aspect of your walk is tailored to your preferences. We can cater to your individual or group needs, extending a warm welcome to schools, businesses and charitable organisations.

Leven Valley AC

Athletics, Running

Cutters Cottage, Newlands, Ulverston, Cumbria, LA12 7QQ,

We are a running club who focus on training to compete. We do have seniors but our main focus is the development of junior athletes who have an interest in endurance running. We encourage our juniors to compete, this is where the fun is. We take part in Fell, Cross Country, Track, 5 and 10ks. Our training sessions are Tuesday 1800-1900 at the Furness Academy running track, Wednesday, steady off road run, meeting at various locations. Normally meet at 6pm and finish around 7pm

Lower Holker Bowling Club

Bowls, Crown Green Bowls

Cark in Cartmel, Grange Over Sands, LA11 7NU,

Annual Subscription £30 for playing members, £12.50 non playing members. Visitors welcome, £2 per session

Mature Movers at Brewery Arts

Dance

Brewery Arts, Kendal, Cumbria, LA9 4HE,

Mature Movers is an open dance class for all abilities, aimed at over 60s. The class involves moving together to a variety of music, exploring different styles, and creating movement in a fun, supportive and sociable atmosphere. What participants say… “Emily’s excellent teaching made it fun and challenging” “I was exercising in a joyful way”.

Milnthorpe & District Junior FC

Football

LA7 7AD,

We are a local Junior Football Club based in the South Lakes area. We run Junior Teams from Ages U7 through to U18. As we are located on the border of Cumbria and Lancashire we have the benefit of being able to play in the local leagues in both Counties. We currently have teams playing in the following leagues: -Kent Valley League -Lancaster and Morecambe STYL -Westmorland U18 League We are affiliated with the Westmorland FA and are an FA Accredited Club. 3 venue locations in the LA7 area (see website for more information)

Milnthorpe Corinthians F.C

Football

Strands Lane , Milnthorpe , LA7 7AE,

Milnthorpe Corinthians FC. Members of the West Lancs Football League Premier and Div 2 reserve.

Morecambe Bay Archers

Archery

Warton Cricket club, Carnforth, Cumbria, LA5 9QJ,

Morecambe Bay Archers, a friendly club located around the picturesque Morecambe Bay. We have a good mix of shooting styles, along with county archers and experienced coaches. We shoot mainly target but we do have access to a small field venue. We welcome serious competitive archers as well as the social archer.

Mountain Journeys

Abseiling, Climbing, Cycling, Mountaineering, Outdoors / Adventure

2 Cambridge Villas, Church Street, Ambleside, Cumbria, LA229DL,

We are an outdoor adventure activity provider based in the South Lakeland area and operate throughout the Lake District. We have been providing exciting and fun activities for all ages (under 18's must be accompanied by a parent) for over 15 years.

Natland and Oxenholme Table Tennis Club

Table Tennis

Natland Village Hall, Natland, Kendal, Cumbria, LA9 7QQ,

We are a Table Tennis England Premier Club Tuesday evenings Junior coaching 7-11yrs 5pm-6pm Open coached session 6pm-7.30pm Club Night (free play) 730pm-9.30pm We offer table tennis for all ages and all ability levels We currently have 5 teams in Kendal in the District League. Home night for League fixtures is Monday evening. Saturday coaching with professional coach Dan O’Connell

Netherfield Bowling Club

Bowls, Crown Green Bowls

Parkside Road, Kendal, Cumbria, LA9 7BL,

Season Mid March to End of September Membership - £40pp

Netherfield CC

Bowls, Cricket, Football

The Pavilion, Parkside Road , Kendal , Cumbria , La9 7qx ,

Outside in

Mother & Toddler

Bezzon road, KENDAL, CUMBRIA, LA96EL,

Join us for ball skills and co-ordination every Thursday 9.15 - 10.15 term time only.

Paddlers for Life Windermere

Dragon Boat Paddling

Low Wood Bay Watersports Centre, Ambleside Road, Windermere, Cumbria, LA23 1LP,

We are predominantly a breast cancer dragon boat team, although we are open to anyone joining us with other cancers, or anyone can join as a supporter. We participate in the physical activity of dragon boat paddling, which helps improve, or prevent, lymphoedema, a complication of breast surgery, as well as focusing on general health and wellbeing and offering friendship and support. We have members ranging in age from 30's to 80! We also have both men and women in our group.

Rothay Park parkrun

Running, Walking

Rothay Park, Ambleside, LA22 9DH,

A free 5km run every Saturday at 9:00am. If you're new to parkrun please register at https://www.parkrun.org.uk/rothaypark/. You'll receive a barcode, which you'll need to print and bring with you.

Rusland and District Women's Institute

Older Adults, Walking, Yoga

Ulverston , LA12 7EW,

We have monthly meetings with interesting speakers; a weekly crafting group; and monthly active walking group. We love to go to the theatre together, host garden parties and try fun things together – like croquet and cartoon drawing. If you’d like to meet us, come along to one of our monthly meetings. We meet on the third Tuesday of every month, at 7.30pm.

Sedgwick Cricket Club

Cricket

Sedgwick Cricket Club, The Walled Garden, Sedgwick, Cumbria, LA8 0JX,

Sedgwick Cricket Club is a welcoming and inclusive village club. We currently have three senior teams, a women's hardball and softball team, and 4 junior sides (U9 - U16). Senior 1st and 2nd team training - Tuesday nights (April - September) 3rd team and U16s - Thursday nights (April - September) Women's training - Monday nights (April - September) Junior training - Friday nights (April - July) We welcome anyone who would like to come down and join us, no matter your experience!

Smile Cycling

Cycling

Kirkland, Kendal, Cumbria, LA9 5AB,

Qualified cycling instructor based in Kendal, providing bespoke tuition (1-2-1 / groups). Smile Cycling lessons help you improve bike handling and control, cycle confidently and calmly, and increase your road awareness and ability to deal with any situation. Sessions are ideal for people who would like: - more confidence cycling near traffic - to problem-solve a specific route - help getting used to an e-bike - general cycling skills practice - tips on anything else cycling-related!

South Cumbria Fly Dressers

Angling

British Legion Club, 10 Brogden Street, Ulverston, LA12 7AH,

This active groups meets weekly in Ulverston for fly tying evenings, guest speakers and demonstrations. The branch also takes part in regional and national competitions. Everyone welcome for an informal evening of fly tying and fishing chat. Meets Tuesday evening October - March.

South Lakes Pickleball

Pickleball

Springfield Road, Ulverston, South Lakeland Area, LA12 0EB,

Pickleball sessions available in Ulverston Based at UVHS Community Sports Arenas Wednesdays 7-9pm in Sports Hall and Activity Hall Thursdays 5-7pm in Sports Hall Please contact Barbara for more information

Staveley Judo Club

Judo, Martial Arts

Staveley Village Hall, Windefmere road, Kendal, Cumbria, LA8 9RA,

All members must have a licence of recognised BJC judo association. All coaches are fully qualified, and revalidate every 2 years. All coaches are CRB checked. All ages and abilities welcome. Mat fee £3, payable monthly in advance to members. British judo council, traditional judo club in the village of Staveley Cumbria. The club welcomes members of all ages and abilities to train with us every Friday evening between 6:30 - 9:00p.m. The club coaches are John and Sylvia Barton.

Staveley United F.C

Football

LA8,

Amateur football team with a proud history currently playing in the Westmorland Second Division

Swarthmoor Junior Football Club

Football

LA12 0HJ,

Swarthmoor Junior Football Club are a Westmorland FA affiliated grassroots football in the Lake District, offering opportunities for junior grassroots football.

Swarthmoor Social Football Club

Football

Swarthmoor Social Football Club, Park Rd, , Swarthmoor, Ulverston, LA12 0HJ,

Amateur Football Based In The North West 2 Teams . One Club.

T H Agility

Football

Springfield Road, Ulverston, South Lakeland Area, LA12 0EB,

Junior football sessions focusing on developing speed and agility. Based at UVHS Community Sports Arenas in Ulverston Thursdays 5-6pm on 3G Pitch Please contact Tom for more information

Tai Chi Qigong for Health

Fitness Class

Pennington Memorial Hall, Cross-a-Moor, Ulverston, Cumbria, LA12 0RT,

Wednesdays, 7-8.15pm - booking essential. Tai Chi Qigong is an ancient system of slow movement exercise, combining flowing movement, deep breathing, mindful focus & meditation to restore balance to body, mind & spirit. It’s a gentle low-impact exercise with a holistic approach - suitable for everyone. Classes include: gentle stretching & joint mobilising exercises; standing forms to build inner strength; flowing sequences; breathing practices to enhance energy flow; relaxation & meditation.

Tai Chi Qigong for Health

Fitness Class

Bardsea Malt Kiln Village Hall, Well Lane, Bardsea, Ulverston, Cumbria, LA12 9QT,

Tuesdays, 10-11.15am - booking essential. Tai Chi Qigong is an ancient system of slow movement exercise, combining flowing movement, deep breathing, mindful focus & meditation to restore balance to body, mind & spirit. It’s a gentle low-impact exercise with a holistic approach - suitable for everyone. Classes include: gentle stretching & joint mobilising exercises; standing forms to build inner strength; flowing sequences; breathing practices to enhance energy flow; relaxation & meditation.

Ulverston Amateur Swimming Club

Swimming

c/o Ulverston Leisure Centre, Priory Road, Ulverston, Cumbria, LA12 9HT,

We are a friendly, inclusive, competitive Swimming Club with swimmers of all ages from 6 to 56 and a wide range of abilities and aims. For more information about joining Ulverston Otters please see our website or email secretary@uasc.me.uk

Ulverston ARLFC and Wolverines

Rugby League

Dragley Beck, Ulverston , Cumbria, LA12 9 HT,

We are a community rugby league club based in Ulverston. We provide rugby training and competition for anyone aged 4-100. We have girls, boys, ladies touch and ladiescontact rugby and a mens open age team. Come along and give it a go.

Ulverston Canoe Club

Canoeing / Kayaking, Outdoors / Adventure

.50 Dalton Fields Lane, Dalton in Furness, Cumbria, LA15 8NY,

Ulverston Canoe Club ​is a small, friendly club and registered charity, based in the south of Cumbria with ready access to the Lakes, rivers and coast offering a huge variety of paddling and social opportunities. We welcome individual, student and family members of all levels of experience. Please do contact us for more information or to join us for a paddle....

Ulverston Cons Bowling Club

Bowls, Disability Specific

Church Walk , Ulverston, Cumbria, LA127EW,

We are a friendly club we welcome young old new starters training can be given for new starters more you play and practice the better you get great game you will enjoy Looking into the future we are trying to start and help the disabled both in wheelchair and motivation problems We will keep updating this message

Ulverston Cricket Club

Cricket

Priory Road, Ulverston, Cumbria, LA12 9HT,

another web address is www.ulverston.play-cricket.com

Ulverston Health Club

Fitness Class

124 North Lonsdale Rd, Ulverston , Cumbria , LA12 9DZ,

Selection of fitness classes - weights, kettlebells, Pilates, dance aerobics etc Full old school gym for weight training and body building Drop in classes - pay as you go Affordable fitness Ages 16 +

Ulverston Leisure Centre

Boccia, Disability Specific, Fitness Class, Football, Hockey, Multi-sport, Older Adults, Pilates, Swimming, Tennis, Yoga

Priory Road, Ulverston, Cumbria, LA12 9HT,

Exercise on referral scheme "Healthwise". Healthwise introduces people to the benefits of physical activity to help reduce risk factors for chronic disease and manage existing medical conditions with potential to lessen medication use. The programme aims to encourage people of all ages and abilities to become and remain more physically active, improve health and well-being and be more confident in all aspects of life. With this scheme you have access to a dedicated Healthwise Facilitator to check-in on your progress, set an action plan and carry out a mini health check alongside use of the swimming pool, exercise classes and gym. Escape Pain Programmes. These are 5/6 – week courses to help people manage chronic pain. Each 1 hour session consists of an educational component combined with gentle exercise. To enrol in either programme, your healthcare professional must refer you. Get in touch on betterhealthkendal@gll.org to find out more. For any information on the Age Friendly South Lakeland project, please contact Katherine.Gatt@gll.org who is the Age Friendly Coordinator for South Lakeland.

Ulverston Rangers FC

Football

North Lonsdale Road, Ulverston, Cumbria , LA12 9DR,

West Lancashire Divison 1 members and also Furness Premier League founder members Established 1945. FA Charter Standard

Ulverston Table Tennis Club

Table Tennis

Ulverston Park, Pulman Road, off North Lonsdale Road, Ulverston, Cumbria, LA12 9DR,

Bat and Chat, Tuesday mornings, 10-12pm. £4 each. Everyone welcome. League and Social Table Tennis, Wednesday evenings, 7-10pm. £5 each. For beginners onwards Junior session, Wednesday, 6-7pm. Free! With coaching available. All equipment provided. Its fun! Come and have a go. We're a friendly bunch.

Ulverston Table Tennis Club

Table Tennis

Croftlands Community Centre, 44 Central Drive, Ulverston, Cumbria, LA12 9JN,

This table tennis club session is for the over 55's. For £4, you get 2 hours play (but it is drop in and leave when you want to) and a hot drink, homemade cake and a nice chat! All standards of play welcome. Its a fun group.

Ulverston Triathlon Club

Triathlon

Ulverston Leisure Centre, Ulverston , Cumbria , LA12 9HT,

We are a small, friendly club, focused on triathlon although several members only attend for the swim sessions. All levels welcomes.

Ulverston Wheels For All Club

Cycling, Disability Specific

Ulverston Tennis Centre (Astroturf), Priory Road, Ulverston, Cumbria, LA12 9HT,

Pop along and enjoy the many benefits of inclusive cycling in the great outdoors, enjoy the freedom of space, make new friends and keep fit too.

Walking Cricket

Cricket

Heversham Sports Hall, Dallam Boarding House, Heversham, Cumbria, LA7 7EH,

Walking Cricket is a slower version of the game for the over 50's, designed so that anyone can take part regardless of their fitness levels. The group provides an opportunity for those with a love of the game to get out, get involved and meet like-minded people. The sessions will take place every Monday at Heversham Sports Hall from 2pm - 3.30pm, there is a suggested donation of £3. Please call to book your place.

Wattsfield Wildcats

Football

Kendal , LA9,

Wildcats for girls age 5-11 years – recreational football Wattsfield Wildcats – Fridays 5:30-6:30 - email: Sophie.Hughes@Westmorlandfa.com for more information and to register

Wattsfield Youth Football Clubs (Boys & Girls)

Football

Kendal , LA9 ,

Wattsfield Youth Football Club is an FA charter standard football club based in Kendal, Cumbria. The club provides football facilities for children age 4 to 18, and has a dedicated team of managers and coaches. Wattsfield Youth has joined together with Kendal County FC and Kirkbie Kendal School to form the Kendal County/Wattsfield Charter Standard Community Club. The club is affiliated to Westmorland County FA and currently has over 25 teams and 300+ players. Wattsfield Youth FC run football teams for children from age 6 – 18. We are proud to have a large number of girls teams from age 7 – 16 who are overseen by our girls general manager Chris Miller – 07525733688 Our coaches and assistants are all fully CRC checked, and all coaches hold at least their level 1 football coaching certificate.

Westmorland CFA Emerging Talent Centre - Girls Football

Football

Dallam School 3G, Milnthorpe, LA7 7DD,

The leading girls talent programme in Westmorland. Westmorland County FA have been approved to run an Emerging Talent Centre, which will commence in September 2023. The ETC is designed to identify and develop future potential players by providing local, accessible high-quality training environments. The ETC offers increased playing time, varied football formats and allow players to play for both an Emerging Talent Centre and a grassroots club, school, or representative team, to enhance the variety of playing experiences. We will be running the following age groups for the 23/24 season: U10, U12, U14 and U16. The criteria to register for the trails is that players are required to live within one hour of our training base at Dallam School. Please note; players don’t need to be registered with a grassroots team to register for the trails. There will be a games programme for each age group and players will be expected to attend a minimum number of training sessions and games per season. Dispensation may be given to players living outside of a one hour radius to an ETC. Trial Dates: Thursday 7th September - 5.50-6.50pm – U10 Girls Thursday 7th September - 6.50-7.50pm – U12 Girls Thursday 14th September - 6.50-7.50pm – U14 Girls Thursday 14th September - 7.50-8.50pm – U16 Girls Venue: Dallam School 3G, Milnthorpe For further information email: Sophie.Hughes@Westmorlandfa.com

Westmorland Croquet Club

Croquet

Plays in the Grounds of, Levens Hall, Levens, Cumbria, LA8 0PD,

Juniors or vulnerable visitors/members must be accompanied by a responsible adult. All visits by pre booked appointment Email John at john.shakespeare@gmail.com

Windermere Outdoor Adventure Centre

Canoeing / Kayaking, Sailing/Windsurfing

Leigh Groves Building, Rayrigg Road, Windermere, Cumbria, LA23 1BP,

Situated on the eastern shore of Windermere, our outdoor adventure centre is the perfect place to discover the Lake District and take part in action packed, exciting activities! We specialise in all things water, including canoeing, kayaking, windsurfing and sailing. With a wide variety of options including introductory courses, multi activity days and guided tours, there is something for everyone of all ages and abilities.We provide you with all the equipment you need and our qualified, experienced instructors are on hand to ensure you learn new skills and, most importantly, have a fantastic time! BOOKINGS: We recommend that you book activities in advance where possible as places are limited.

Windermere Rugby Club

Rugby Union

Dawes Meadow, Longlands Road, Bowness on Windermere, Cumbria, LA23 3AS,

Rugby Training, Coaching & Fixtures for: Juniors + Women & Girls + Men. League & Development fixtures & Social rugby. Summer touch rugby.

Windermere SC Football Club

Football

Queens Park, Park Road , Windermere, LA23 2AW,

Westmorland football League Division 1 & 3. 2 teams; first team and reserves.

WTA Cumbria Taekwondo Kendal

Taekwondo

Unit 31a, Castle mills, Aynam road, Kendal, Cumbria, LA9 7DE,

Training Times Tuesday Novice 5.30pm - 6.30pm Advanced 6.30pm - 7.30pm Seniors 7.30pm - 8.30pm Thursday Mini ninjas 5.15pm - 6pm Novice 6pm - 7pm Intermediate 7pm - 8pm Advanced 8pm - 9pm Friday Sport/competition 5.15pm - 7pm Our longest established club, Kendal has been providing Tae Kwon Do lessons to the local community for many years. Now headed up by 6th Dan Master Beverley Fallows, Kendal provides classes for all ages starting from 5 years old.

WTA Cumbria TKD Ulverston

Taekwondo

Croftlands Community Centre , Ulverston, Cumbria, LA12 0BY,

Training Times:Session Monday 18:15:00-20:45:00

Yoga for Osteoporosis

Yoga

Synergy Health, Bridge Lane, Kendal, Cumbria, LA9 7DD,

Specific yoga exercises for strength, balance and confidence. Can be done using a chair.

Yoga in the Park

Yoga

Fletcher Park , Kendal , LA9 7DJ,

Yoga in the Park Mondays 9.15am to 10.00am Fletcher Park Kendal, Cumbria (near the Castle) Loosen up stiff joints, improve your balance and strengthen your posture. All year round. Bring mats in the summer and experience the health benefits of releasing into cold temperature with standing poses in the winter. All abilities welcome. ​ £39.00 for 6 weeks or £8.00 pay as you go ​ Get in touch with Alison to book in.