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Please Note: Information listed on this activity finder is submitted by the organising bodies. Active Cumbria does not carry out governance checks or assess the quality or standards of the activity and inclusion in this website is no guarantee of quality. We advise you request to see safeguarding documents prior to starting any activity.
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Dance, Fitness Class, Gym, Older Adults, Trampolining
Dance, Fitness Class, Gym, Trampolining
Trampolining
Campus Whitehaven, Red Lonning, WHITEHAVEN, CUMBRIA , CA28 8UG,
Our 1 hour class features the first 45 mins of choreographed dance-cardio jumping routines to burn calories fast and finishes with 15 minutes of toning. Sessions are programmed to achieve rapid weight loss by burning 700 calories per class. ((BOUNCE))™ is 3 times more effective than floor based fitness thanks to the addition of gravity and g-force provided by the trampoline.
ST MARYS CHURCH HALL, HARRINGTON, WORKINGTON, CUMBRIA, CA14 5PN,
Our 1 hour class features the first 40 mins of choreographed dance-cardio jumping routines to burn calories fast and finishes with 20 minutes of toning. Sessions are programmed to achieve rapid weight loss by burning 700 calories per class. ((BOUNCE))™ is 3 times more effective than floor based fitness thanks to the addition of gravity and g-force provided by the trampoline. Our classes are inclusive and lots of fun!
Yewdale Community Centre , Hutton Way, Carlisle , Cumbria , Ca2 7th,