Active Workplace aims to get employees in Cumbria active - before, during or after work. With the average person spending 60% of their waking time at work and an estimated 24% of Cumbrian adults classed as obese, the workplace offers a real opportunity to advocate the benefits of leading an active and healthy lifestyle.
The three main aims of Active Workplace are:
Liven up Your Lunch! with small steps to success
Free Workshop on Better Health, Better Workplace (pdf, 226KB)
Why should businesses sign up?
Could you be your Workplace Health Champion?