Move for Health in South Lakeland
Move for Health in South Lakeland, (originally funded by the Morecambe Bay CCG Population Fund), is a programme of physical activity sessions designed to help local people move at their own pace.
Sessions are suitable for all levels of fitness, focusing upon healthy bodies and healthy minds.
Who is the programme for?
- Do you currently do less than 30 minutes of activity per week?
- Have you one or more of the following long-term health conditions: Prediabetes / Diabetes, High Blood Pressure or a Respiratory Illness?
- Are you suffering with your mental health?
- Looking to improve your physical and mental wellbeing?
When and where do the sessions take place?
The funded programme has now ended but sessions continue to be offered on a pay as you go basis in Kendal and Ulverston - find details below:
KENDAL with First Place Fitness at The First Place Fitness, Kirkland, Kendal
Tuesday's 11.30-12.15pm
Friday's 12.00-12.45pm
Contact Tracy Dixon: 07709 594 947 tracy.getactive@googlemail.com
ULVERSTON with HP Activities at Croftlands Community Centre:
Friday's 1:00pm - 2:30pm
Contact Hannah Paling: 01229 206696 hannah@hpactivities.com
Would you like to take part?
If you would like to take part in the programme please register your interest using the form below.