Welcome to the webpage for Active Barrow, I am Emma, the locality Officer for Barrow area, I work part time with Active Cumbria and part time with the main Community Development Team for Cumbria County Council in Barrow. I will be ''trying' to keep this page as up to date as I can and sharing what local people are doing to help you stay active in these times.
Whilst you're here please do check out some of the rest of the website, we have information on a range of activities and sports, including things such as Active 10, and lots of resources to help you be Active at Home during the coronavirus outbreak.
There is something for everyone from Strength & Conditioning to Yoga & Zumba, just click here;
Fancy starting 'Couch to 5K'? You can choose which week to start, but the sooner the better! Both weeks are labelled 'Week 1'. If you would like any advice please just get in touch with Sonja via the Parkside Panthers Facebook Page. If you would like a 1-2-1 to get you started, just Sonja us know and they will sort something. #ActiveBarrow
Looking for inspiration, check out
Pippah Webber's story
all distributed to older adults by
local district nurses in Barrow
Check out the most recent Barrow ICC Newsletter