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Active Barrow

Welcome to the webpage for Active Barrow, I am Emma, the locality Officer for Barrow area, I work part time with Active Cumbria and part time with the main Community Development Team for Cumbria County Council in Barrow. I will be ''trying' to keep this page as up to date as I can and sharing what local people are doing to help you stay active in these times.  

Whilst you're here please do check out some of the rest of the website, we have information on a range of activities and sports, including things such as Active 10, and lots of resources to help you be Active at Home during the coronavirus outbreak. 

FREE Online Wicked Workouts with Cando FM & Local Instructors

There is something for everyone from Strength & Conditioning to Yoga & Zumba, just click here;


Couch to 5K with local running ace - Sonja Foster

Fancy starting 'Couch to 5K'?  You can choose which week to start, but the sooner the better! Both weeks are labelled 'Week 1'. If you would like any advice please just get in touch with Sonja via the Parkside Panthers Facebook Page. If you would like a 1-2-1 to get you started, just Sonja us know and they will sort something.  #ActiveBarrow  


Join local Mum Sinead and use get the family together! 
Take 20 minutes out from work 
Perfect to keep the kids active and do something FUN!
FREE of charge
Anyone is welcome to join in >>More 



Running Girl


Looking for inspiration, check out

Cumbria Young Sports Leader of the Year 2020

Pippah Webber's story

Keep Active at Home Care packs

Keep Active at Home Care packs 

all distributed to older adults by 

local district nurses in Barrow 

Check out Barrow Borough's Health Infographics

FREE to download 

Barrow Boxing Club raises thousands for Furness MND


Check out the most recent Barrow ICC Newsletter