Activity Finder

Active Eden

Fitness Class

Penrith Leisure Centre, CA11 8JH,

30 minutes of gentle Exercises followed by natter

Beyond Fitness with Sarah

Fitness Class

11 Hazel Bank Gardens, Yanwath, Penrith, CA102LH,

BoxFit

Fitness Class

Beaconside School, Eden Mount, Penrith, Cumbria, CA11 8EN,

Whether you're just starting out or already know your jab from your cross, there's space for a few more on both Wednesday nights and Friday afternoons. Recently a few beginners have joined us, so it is a good time to start. Ages range from 17 to 70—with most of us rocking our 40s and 50s. ✨ Expect: • High-energy boxing-inspired moves • A playlist packed with 80s/90s bangers • A supportive, all-abilities atmosphere • A workout that leaves you sweaty, smiling, and strong

BoxFit

Boxing, Fitness Class

Stainton Village Hall, Stainton, Cumbria, CA11 0EP,

Full body workout where time just flies by. Learn to kick and punch using your whole body. Individual practice plus pad work included. You will love it! Gloves and pads, plus mats are provided but you are welcome to buy and bring your own. Cotton gloves will be given to you to use in the loan gloves and pads. Just bring some water and a smile! Fridays at 1.30pm

EXTEND Exercise to Music for over 60s

Fitness Class

Warcop Parish Hall, Warcop, Cumbria, CA16 6NX,

Some routines are done seated, some standing, some up and active eg dancing or marching. All done to a wide variety of music and designed to be fun and sociable. For over 60s or those of any age with a disability. Exercises can be adapted to suit people's needs.

EXTEND Exercise to music for over-60s

Fitness Class

Quaker Meeting House, Meeting House Lane, Penrith , Cumbria, CA11 7TR,

Some exercises are done seated, some standing with a chair (or two!). Other more active routines can be done either seated or standing as you choose. All done to a wide variety of music. Classes are designed to be fun and sociable. For more information please contact me.

EXTEND Exercise to music for over-60s

Fitness Class

Methodist Church Hall, Wordsworth Street, Penrith, Cumbria, CA11 7QY,

Partly seated, partly standing, partly active eg dancing or marching. Routines are done to music and designed to exercise the whole body and to be fun!

Fellside ACTIVE

Fell Running, Fitness Class, Outdoors / Adventure, Personal Training , Running, Walking

9a Roods Drive , Kirkoswald , Penrith , Cumbria , CA10 1EH,

I am a mobile running coach (fell), personal trainer, fitness trainer and lowland leader. I love supporting and motivating people to find adventures in every day.

Fitness +

Fitness Class

Millhouse Village Hall, Hesket Newmarket, Cumbria, CA7 8HR,

If you’re looking for a class that gives you everything without any complicated choreography, this one’s for you. ✨ 30 minutes of simple, feel‑good movement to music ✨ 20 minutes of fun games and toning (yes, we work the whole body without it feeling like hard work) ✨ 10 minutes of stretching and relaxation to finish We work cardio, strength, balance, coordination… and even your facial muscles thanks to all the smiling. Tuesdays at 6.15pm

Fitness By The Fells

Fitness Class

Penruddock Village Hall, Penruddock, Penrith, Cumbria, CA11 0RD,

Four freelance instructors have come together to get you moving and feeling great! They will get you to dance, tone, stretch, giggle and most importantly smile during the day. Stay all day or just a couple of sessions. The choice is yours.

Foundation Training Classes

Fitness Class

Soulands Studio, Soulands Gate, Soulby, Penrith, Cumbria, CA11 0JF,

Foundation Training is a series of exercises designed to build strength for the spine and joints. So if you have back pain, knee, hip or shoulder pain and are willing to work then come give it a go. A fabulous program from which to get stronger and move more comfortably so you can go and do the things you love. These exercises once understood will be a tool you can use for life. Classes are: Mondays 19:30 Thursdays 09:30

Get Active with Debbie Jackman

Dance, Fitness Class, Martial Arts, Older Adults, Personal Training , Walking

Tanglewood, Penruddock, Cumbria, CA11 0RD,

Get-Active is the friendliest health, fitness and wellbeing group in the Penrith area. Lots of info on my website so please take a look and get in touch if you have any questions. Sessions run term time only

Get Fit 4 Life

Fitness Class

Greystoke Village Hall, Greystoke, Cumbria, CA11 0TW,

Seated/standing session. Fabulous fun way to keep active and mobile. After a little catch up we warm up, strengthen, play games or do some pair work, and improve our mobility. Definitely something to look forward to in the week. If you want to do it all seated then that is fine. If you want to stand up for most of it, then that is fine too. I provide all equipment that is needed. All welcome. Tuesdays at 3pm

Get Fit 4 Life

Fitness Class

Langwathby Village Hall, Langwathby, CA10 1NQ,

Gentle seated/standing session. Fabulous way to stretch and work at a gentler pace. After a little catch up we warm up, strengthen, play games or do some pair work, and improve our mobility. Definitely something to look forward to in the week. If you want to do it all seated then that is fine. If you want to stand up for most of it, then that is fine too. I provide all equipment that is needed. All welcome. Fridays at 10.15am

Get Fit 4 Life

Fitness Class

Stainton Village Hall, Stainton, Cumbria, CA11 0EP,

Gentle seated/standing session. Fabulous way to stretch and work at a gentler pace. After a little catch up we warm up, strengthen, play games or do some pair work, and improve our mobility. Definitely something to look forward to in the week. If you want to do it all seated then that is fine. If you want to stand up for most of it, then that is fine too. I provide all equipment that is needed. All welcome. Wednesdays at 10.15am

Keep Fit with Roo and Rhiannon

Fitness Class, Older Adults

CA10 1EU,

Monday 11.30am: Let's move at Lazonby. Suitable for all 1pm: Walk Strong at Crissfit Penrith - change the way you walk and move! Tuesday 9am: Zoom class online Wednesday 10am: Rugby Club Car park Outdoor class suitable for all. 11.15am: Arnside Active at Glenridding suitable for all.

Lazonby Fitness with Roo

Fitness Class

Lazonby Village Hall , Lazonby, Cumbria, CA10 1AQ,

Everyone made welcome, all abilities, shapes, sizes and favourite pizza topping preference! Different timetable each week packed with variety. Classes at Lazonby Village Hall, Great Salkeld Village Hall, Hunsonby Community Centre and Eamont Bridge Poll. Any questions please just GET IN TOUCH!

Onyx Coaching & Classes

Fitness Class, Gym, Mother & Toddler, Older Adults, Personal Training , Pilates, Weight Lifting, Yoga

Unit 2, Auctionmart Lane, Penrith, Cumbria, CA11 7JG,

Penrith Leisure Centre

Bowls, Climbing, Fitness Class, Gym, Swimming

Southend Road, Penrith, Cumbria, CA11 8JH,

Penrith Leisure Centre, located in the heart of Eden, boasts a large gym, 25 metre swimming pool, a separate children’s swimming pool, fitness classes, six court sports hall, outdoor astro pitch, indoor bowling, climbing wall, conference and events facilities, swimming lessons, soft play, children's parties and cafe. We run a full range of lessons and courses for children and adults including swimming lessons, gymnastics, trampolining, and climbing. Our children’s activities don’t stop there: our Jungle Jack's Adventure Soft Play is all the fun of the jungle for children under 10 years old. If you would like to join the gym our fitness instructors are on hand to create your personalised programs, or if it’s a group activity you are after we have plenty of clubs to join including our dedicated sessions and social events for older people. The centre provides a tailored leisure and health and fitness experience for all. Exercise on referral scheme "Healthwise". Healthwise introduces people to the benefits of physical activity to help reduce risk factors for chronic disease and manage existing medical conditions with potential to lessen medication use. The programme aims to encourage people of all ages and abilities to become and remain more physically active, improve health and well-being and be more confident in all aspects of life. With this scheme you have access to a dedicated Healthwise Facilitator to check-in on your progress, set an action plan and carry out a mini health check alongside use of the swimming pool, exercise classes and gym. Escape Pain Programmes. These are 5/6 – week courses to help people manage chronic pain. Each 1 hour session consists of an educational conponent combined with gentle exercise. To enrol in either programme, your healthcare professional must refer you. Get in touch on betterhealth.eden@gll.org to find out more.

Qigong for Health

Fitness Class

Deer Park Cottage, Dalemain, Penrith, CA11 0HB,

Gentle, mindful movement and exercise with weekly qigong classes in the Penrith area, currently at Stainton Village Hall, every Thursday11.15 - 12.15. Cost £10. All welcome and no experience necessary.

Stepping Stones Dance & Fitness

Acrobatics, Dance, Fitness Class

Unit 3a , Cross Croft Industrial Estate , Appleby in Westmorland , Cumbria , CA16 6HX,

Our Dance School & Fitness classes offer a wide range of dance styles for all ages from 3 years to adults. Our classes are for all abilities from beginner to advanced. Our ethos is to help each individual find their passion and grow at their pace. We are a friendly dance school with over 25 years of experience. Fully qualified teachers, enhanced CRB and first aid. Most of all we are passionate and our aim is to provide a safe and welcoming environment for our young children.

Strong For Life

Fitness Class

Haydock Centre, 26 Drovers Lane, Penrith, Cumbria, Penrith CA11 9EN,

Calling all those 40+! If you are looking to stay active, Strong 4 Life is YOUR space to build strength, stay mobile, and have a laugh along the way. Fun, interval-style exercises tailored to all abilities. A welcoming community where no one takes themselves too seriously. Movements that empower your body to tackle life’s adventures with ease. Join Us: All abilities welcome. Let's get Strong 4 Life together! ???? Mondays at 6pm

SwingFit with Karen

Dance, Fitness Class

Penrith Evergreen Hall, Bluebell Lane, Penrith , Cumbria, CA11 7LH ,

SwingFit is a dance-based fitness class that brings you the low impact moves and uplifting music of the swing era. You don't need any dance experience - the moves are easy to follow, you take it at your own pace and enjoy. SwingFit is a fun and sociable way to get your body moving. Wear comfortable clothes and smooth-soled shoes, bring a bottle of water, and enjoy dance-along.

SwingFit with Karen

Dance, Fitness Class

Appleby Guide Hut, Holme Street, Appleby-in-Westmorland, Cumbria, CA16 6QT,

SwingFit is a dance-based fitness class that brings you the low impact moves and uplifting music of the swing era. You don't need any dance experience - the moves are easy to follow, you take it at your own pace and enjoy. SwingFit is a fun and sociable way to get your body moving. Wear comfortable clothes and smooth-soled shoes, bring a bottle of water, and enjoy dance-along.

SwingFit with Kate

Dance, Fitness Class

Penrith Salvation Army Hall, Hunter Lane, Penrith, Cumbria, CA11 7UY,

SwingFit is a dance-based fitness class that brings you the low impact moves and uplifting music of the swing era. You don't need any dance experience - the moves are easy to follow, you take it at your own pace and enjoy. SwingFit is a fun and sociable way to get your body moving. Wear comfortable clothes and smooth-soled shoes, bring a bottle of water, and enjoy dance-along.