What Music Gets You Moving

Rock, Indie, Hip-hop, Rap, C-pop or a bit of Bhangra? Whatever you listen to while exercising researchers at the University of Cumbria want to hear from you as they aim to compile what they hope... Read More

Tackling Inactivity in Cumbrian Workplaces

Figures show Brits sit down for an average 8.9 hours each day and one in four of us do fewer than 30 minutes of physical activity a week Read More

EFDS marks International Day for Disabled People with new Me, Being Active films

The English Federation of Disability Sport (EFDS) has released a new collection of Me, Being Active films ahead of International Day for Disabled People. Two years since the first collection, viewers... Read More

Make Volunteering in Sport More Appealing

The report, ‘Encouraging disabled people to volunteer in sport’, explores the barriers to volunteering and the drivers that could improve its appeal. Read More

Give a #BigThankYou to your Volunteers

Make their year one to remember: Say a #BigThankYou to grassroots sports volunteers The Get Inspired Unsung Hero Award at BBC Sports Personality of the Year 2017 provides a chance to recognise the... Read More

Cumbria Sports Awards Winners 2017

Champions a plenty as a feast of sporting talent was celebrated at Cumbria Sports Awards on Friday the 24th November Read More

How to Coach Young People for an Active Life

UK Coaching and Sport England have created a new animation to assist youth coaches in understanding and help young people positively change their sporting and physical activity behaviours. Starting... Read More

Anti Bullying Week

Every child has the right to experience sport in a safe environment, free from abuse and bullying. Read More

Run Yourself Happy - The Miracle Cure Improving Mental Health

Running in a group makes 90% of people happier Read More

Sealy Bed for Cumbria Sports Awards Winner

With thanks to our new sponsor Cumbrian-based bed manufacturer, Sealy UK, is to gift a bed to the winner of the ‘Be Inspired’ award. Read More

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